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Mindfulness doesn't work on you? Try this instead

Optimism trumps mindfulness when things get tough, says the science.
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Drinking sugar (even in juice) is more unhealthy than eating it, study claims

Not all sugars are equal when it comes to our diabetes risk
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The 6 biggest questions about adult ADHD, answered by a neuroscientist

ADHD diagnosis has risen in recent years, particularly among adults. But we need to improve how we view and treat it.
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How to spot the 'covert narcissists' hiding in your life

Not all narcissists are loudmouth egotists, according to a growing body of science. There are also covert manipulators lurking in most social circles.
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New issue: Rethinking hypnosis

For decades, Hollywood has mined hypnotism as a cinematic trope, often portraying it through a lens of mystery, manipulation and mind control that reinforces enduring stereotypes far removed from its real-world practice. But scientists, too, have been looking into hypnotism for over a century now, and the more we learn about it, the more we’re finding it has potential for pain relief, both mental and physical. The thing is, that potential depends largely upon your ability to be hypnotised. In this issue, award-winning science writer David Robson sees if he can fall under hypnotism’s spell and, if so, how it could make doing his work a little easier.
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Top 10 most dangerous roads in the world 2025

Fasten your seatbelts and hang on for dear life.
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How to permanently change your relationship with alcohol in 30 days

How much good can ditching drink for a month really do? Answer: A whole lot
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6 ‘healthy’ foods you may not realise are ultra-processed

A nutrition scientist explains the health effects of some commonly misunderstood products.
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6 brutal hurricanes could soon hit the US. Here's what that means

Deepening ocean heat, shifting Pacific patterns and atmospheric quirks are lining up to fuel a busy Atlantic storm season – and some of the fiercest hurricanes may strike late in the year
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Humpback whales keep bumping into things because they're shortsighted, claims study

The whales can't make out fine details until they're up close and personal
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