Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad.
Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.
As seen on:
The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.
Join the millions that have discovered the life-changing benefits of great sleep!
TRACK YOUR SLEEP AUTOMATICALLY
- Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
- View last night's report right on your Apple Watch, along with the heart rate analysis for the night.
- Switch between manual and automatic mode anytime.
SLEEP CYCLE & HEART RATE ANALYSIS
- Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
- Detailed heart rate analysis
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
- Home Screen, Lock Screen Widgets and Apple Watch Complications
AUDIO RECORDINGS USING MACHINE LEARNING
- Snoring, sleep apnea, sleep talking and other nightly sounds.
- All processing is done using on-device intelligence to ensure privacy.
PERSONALISED INSIGHTS & SLEEP TIPS
- Create a unique personal sleep program to reach your goals
- Regularly updated sleep tips
- Advanced Insights, including optimal bedtime, chronotype and more.
SLEEP TRENDS
- Explore your sleep history with Week, Month, Year, and All Time overviews.
- Compare your sleep quality with many Apple Health categories that affect sleep.
BACKUP & SYNCHRONIZE
- Synchronize and backup your sleep data and audio recordings between your devices.
ALARM PRESETS & NAPS
- Powernap, recovery, and full-cycle nap
- Customisable alarm presets
MOOD & NOTES
- Track your mood when you wake up
- Discover how your notes affect your sleep quality
SLEEP AID
- Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music.
- Use a track from Apple Music or iTunes as an alarm.
- Siri Wind Down support
PREMIUM FEATURES:
- Unlimited sleep history & analysis
- Advanced sleep analysis
- Sleep trends & Apple Health comparison
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Access to Sleep aid library
- Access to all wake-up melodies
- Discover: Create a personalised sleep program.
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format
- Smart Wake-up
Learn more at https://pillow.app
SUBSCRIPTION INFORMATION
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period.
Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.
Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en
Track your sleep, record your moods and meals (and caffeine intake) and follow your daily routine with the app that’s stuffed with ways to improve your slumber, night after night.
Reassuring and reliable
Izzywizzy10
Really value this app as it helps inform me how my heart is behaving. I have occasional atrial fibrillation and I can tell from my heart rate and the variability on the app if am or have been in Afib during the night. It also lets me know how my breathing and oxygen levels have been during the night. It’s a bonus knowing when I’ve had enough deep sleep. Wouldn’t want to be without it!
Developer Response
It's wonderful to hear that Pillow has become such a valuable part of your nightly routine, especially in providing insights into your heart health and sleep quality. We're glad that the app's features, like heart rate tracking and oxygen level monitoring, offer you reassurance and useful information. Your feedback is greatly appreciated, as it helps us understand what matters most to our users. Remember, while Pillow can provide helpful data, it's not a substitute for professional medical advice. If you have any concerns about your health, it's always best to consult with a healthcare professional. Thank you for sharing your experience, and here's to many more nights of insightful sleep tracking! 🌙💜✨😴
Stop waking me half an hour early!
M Hughes k
Pillow was wonderful for the first while of using it- although once the novelty wore off it quickly became unpractical! I had been told I was talking in my sleep, so I downloaded this app in hopes of finding out what exactly I was mumbling about during the night- in this regard Pillow works excellently, allowing me to play through every fuss and tumble during the night. However, Pillow also often wakes me up half an hour before I intend to get up at all! While I understand this is intended to sense when you should wake up 'naturally' through movements in the night and R.E.M. cycles- Pillow is all over the place. I am a light sleeper who really genuinely appreciates the extra twenty minutes in bed. It seems so small (it is), but has made it unbearably frustrating to use. Once a few weeks have passed, I find the app is also unable to retrieve recordings, however this could be related to my internet connection.
Developer Response
Hello and thank you for contacting us. You can completely disable the smart wake-up functionality and the alarm will go off at the exact time set. You can disable the smart wakeup by tapping on the little bell on the bottom right of the alarm setup screen and select "Smart wake up" -> Disabled. Our support team will be happy to offer any further assistance. To contact support: Open Pillow on your iPhone > Tap on the Settings icon > Select ‘Helpdesk’.
Best for Apple but not great
LittleMsSparkles
I used to use Fitbit and that gave me really impressive sleep insights each night. The only advantage pillow seems to have is the targetted alarm (though I think the Sleep Cycle app does that better and is free). Pillow consistently thinks I'm awake when I'm asleep even when I turn off automatic and tell it. So my sleep totals are way off. Overall I'm annoyed I just paid them €30 for the year when the app really isn't doing much for me. I was hopeful this would replace my Fitbit, I enjoy the other features of the apple watch, but the loss of decent sleep insights is very frustrating. Hopefully this is a new app and they can improve it.
Developer Response
Hello! Getting unexpected sleep analysis may be due to incomplete training, incorrect setup or incorrect placement of your device. Please contact our support team to receive assistance. To contact support: Open Pillow on your iPhone › Tap on the Settings icon › Select ‘Helpdesk’
- Stability fixes and performance improvements
Version 6.2.11
Subscriptions
Premium Sleep Tracking
Access all Premium Features and Content
Free Trial
The developer, Neybox Digital Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Location
User Content
Identifiers
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More