Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad.
Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.
As seen on:
The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.
Join the millions that have discovered the life-changing benefits of great sleep!
TRACK YOUR SLEEP AUTOMATICALLY
- Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
- View last night's report right on your Apple Watch, along with the heart rate analysis for the night.
- Switch between manual and automatic mode anytime.
SLEEP CYCLE & HEART RATE ANALYSIS
- Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
- Detailed heart rate analysis
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
- Home Screen, Lock Screen Widgets and Apple Watch Complications
AUDIO RECORDINGS USING MACHINE LEARNING
- Snoring, sleep apnea, sleep talking and other nightly sounds.
- All processing is done using on-device intelligence to ensure privacy.
PERSONALISED INSIGHTS & SLEEP TIPS
- Create a unique personal sleep program to reach your goals
- Regularly updated sleep tips
- Advanced Insights, including optimal bedtime, chronotype and more.
SLEEP TRENDS
- Explore your sleep history with Week, Month, Year, and All Time overviews.
- Compare your sleep quality with many Apple Health categories that affect sleep.
BACKUP & SYNCHRONIZE
- Synchronize and backup your sleep data and audio recordings between your devices.
ALARM PRESETS & NAPS
- Powernap, recovery, and full-cycle nap
- Customisable alarm presets
MOOD & NOTES
- Track your mood when you wake up
- Discover how your notes affect your sleep quality
SLEEP AID
- Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music.
- Use a track from Apple Music or iTunes as an alarm.
- Siri Wind Down support
PREMIUM FEATURES:
- Unlimited sleep history & analysis
- Advanced sleep analysis
- Sleep trends & Apple Health comparison
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Access to Sleep aid library
- Access to all wake-up melodies
- Discover: Create a personalised sleep program.
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format
- Smart Wake-up
Learn more at https://pillow.app
SUBSCRIPTION INFORMATION
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period.
Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.
Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en
Track your sleep, record your moods and meals (and caffeine intake) and follow your daily routine with the app that’s stuffed with ways to improve your slumber, night after night.
sleep apnea
einsinn
I snore very loud and have sleep apnea plz put some feature in the app, like as soon as i start to snore the apple watch make a sound or gives me some haptic so i stop snoringThat would be awesome feature.👍
Developer Response
Hello! We will take your suggestion into consideration for one of Pillow's forthcoming updates.
Unable to connect with pillow on the iPhone
gudrun-h
Bought a years worth of subscription but the app won’t sync between iPhone and Apple Watch, all other apps work fine, even other sleep trackers. Tried for an hour, updated my Apple Watch, nothing worked. But I’m impressed with the features and interface of the app, that’s why my review is two stars instead of one.
Developer Response
Hello! Data should automatically sync between the two devices (iPhone/iPad), provided that the "Sync with iCloud" switch is set to the ON position on both devices, that both are running the same Pillow version (you can find the version number by opening Pillow's settings and scrolling to the bottom of the screen) and both devices are logged into the same iCloud account, that is the same Apple ID.If you need more help, please contact our support team to help you via the Helpdesk option under Settings.
Excellent app, bad update
Elliara
I love this app. How ever after last update it is draining my watches battery during the night. For example it went from 79% to 14% after 8h of sleep. It did not used to be this bad.Like I sad in the beginning I love the functionality and feel of this app but the battery life needs to be fixed.
Developer Response
Hello! Pillow has an optional feature that can wake you up using haptic feedback (vibrations) on the Apple Watch. To achieve that, Pillow uses a background audio mode (no audio is recorded if you have disabled audio recordings) that can consume a significant amount of battery. If you disable that feature then Pillow on the Apple Watch will consume 0% of battery. To disable alarms with Apple Watch Haptics: Open Pillow on the Apple Watch > Scroll to the bottom > Tap on “Settings“ > De-select ‘Apple Watch Haptics’.
- Stability fixes and performance improvements
Version 6.2.11
Subscriptions
Premium Sleep Tracking
Access all Premium Features and Content
Free Trial
The developer, Neybox Digital Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Location
User Content
Identifiers
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More