4.8
out of 5
534 Ratings
Turn those rare quiet moments into true meditation with rich, accessible lessons that gently explore how to improve mindfulness. When extra-stressful situations arise? The Apple Watch app has a panic button.
Headspace is one of the few things in this world I trust to ground me. It taught me so much about understanding my thoughts and feelings as well as separating my actual identity from the negative aspects I perceive to be my identity. Their animations are so profound and wholesome! They’re my go-to when I’m struggling and I always feel better after watching them. I’m very grateful to the Headspace team for creating this resource which has greatly assisted me in my mental health journey.
This app is such a great way to start and continue on the journey of meditation. I especially love the meditation courses and the sleep casts. The animations make it even that much easier to learn. Highly recommend!
Headspace helped me to visualize easily.I combined this with law of attractio,positive affirmations and taking acctionsI have manifested healthy, wealthy peace and happiness .Always happyI am happy
Best meditation app ever
I have done 6 sessions now and still learning.Headspace has been quite helpful
Best headspace app ever