Pillow: Sleep Tracker

Smart Alarm & Snore Recorder

Free · In-App Purchases

97 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Neybox Digital Ltd.
Language

EN
+ 13 More
Size

717.4
MB

Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad. Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep. As seen on: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone. Join the millions that have discovered the life-changing benefits of great sleep! TRACK YOUR SLEEP AUTOMATICALLY - Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep. - View last night's report right on your Apple Watch, along with the heart rate analysis for the night. - Switch between manual and automatic mode anytime. SLEEP CYCLE & HEART RATE ANALYSIS - Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research. - Detailed heart rate analysis - Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score. - Home Screen, Lock Screen Widgets and Apple Watch Complications AUDIO RECORDINGS USING MACHINE LEARNING - Snoring, sleep apnea, sleep talking and other nightly sounds. - All processing is done using on-device intelligence to ensure privacy. PERSONALISED INSIGHTS & SLEEP TIPS - Create a unique personal sleep program to reach your goals - Regularly updated sleep tips - Advanced Insights, including optimal bedtime, chronotype and more. SLEEP TRENDS - Explore your sleep history with Week, Month, Year, and All Time overviews. - Compare your sleep quality with many Apple Health categories that affect sleep. BACKUP & SYNCHRONIZE - Synchronize and backup your sleep data and audio recordings between your devices. ALARM PRESETS & NAPS - Powernap, recovery, and full-cycle nap - Customisable alarm presets MOOD & NOTES - Track your mood when you wake up - Discover how your notes affect your sleep quality SLEEP AID - Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music. - Use a track from Apple Music or iTunes as an alarm. - Siri Wind Down support PREMIUM FEATURES: - Unlimited sleep history & analysis - Advanced sleep analysis - Sleep trends & Apple Health comparison - Sleep notes - Heart rate analysis - Sound recordings - Nap modes & Customisable presets - Access to Sleep aid library - Access to all wake-up melodies - Discover: Create a personalised sleep program. - Wake-up melodies from your iTunes library or Apple Music - Data export in CSV format - Smart Wake-up Learn more at https://pillow.app SUBSCRIPTION INFORMATION Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription. Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en

Ratings & Reviews

4.3

out of 5

97 Ratings

Editors’ Choice

Track your sleep, record your moods and meals (and caffeine intake) and follow your daily routine with the app that’s stuffed with ways to improve your slumber, night after night.
Good App 1 missing Feature
14/02/2020

Drnknmnky
I really like the app im just annoyed that i cant use the feature to record audio when i wear my Apple watch to sleep thats why i give only 4 stars

Developer Response
Hello! Please bear in mind that sound recordings are not available when using Pillow’s automatic sleep tracking mode due to technical limitations. Please first disable the automatic mode by following the instructions below and record a new sleep session: 1. Open Pillow on your iPhone; 2. Tap on the Settings button on the bottom left corner; 3. Turn off "Automatic”. If you're using one of Pillow's manual modes and the sound is still not recorded, please click on the following link to find what may be causing the issue and how to resolve it: https://pillow.uservoice.com/knowledgebase/articles/1187158-no-sound-or-audio-recorded . For anything further, please do not hesitate to contact our support team. To contact support: Open Pillow on your iPhone › Tap on the Settings icon › Select ‘Helpdesk’.
Good App 1 missing Feature
14/02/2020

Drnknmnky

I really like the app im just annoyed that i cant use the feature to record audio when i wear my Apple watch to sleep thats why i give only 4 stars
Developer Response 14/02/2020
Hello! Please bear in mind that sound recordings are not available when using Pillow’s automatic sleep tracking mode due to technical limitations. Please first disable the automatic mode by following the instructions below and record a new sleep session: 1. Open Pillow on your iPhone; 2. Tap on the Settings button on the bottom left corner; 3. Turn off "Automatic”. If you're using one of Pillow's manual modes and the sound is still not recorded, please click on the following link to find what may be causing the issue and how to resolve it: https://pillow.uservoice.com/knowledgebase/articles/1187158-no-sound-or-audio-recorded . For anything further, please do not hesitate to contact our support team. To contact support: Open Pillow on your iPhone › Tap on the Settings icon › Select ‘Helpdesk’.
Super
28/03/2025

Kasia999kasia
Bardzo przydatna, dużo ciekawych wskaznikow snu , oddechu i serca

Developer Response
Cieszymy się, że aplikacja Pillow jest dla Ciebie przydatna i dostarcza interesujących wskaźników dotyczących snu, oddechu i pracy serca! Jesteśmy tutaj, żeby Ci pomóc, więc jeśli masz jakiekolwiek pytania lub sugestie, skontaktuj się z nami za pomocą opcji Helpdesk w ustawieniach Pillow. Dziękujemy za korzystanie z naszej aplikacji!
Super
28/03/2025

Kasia999kasia

Bardzo przydatna, dużo ciekawych wskaznikow snu , oddechu i serca
Developer Response 11/08/2023
Cieszymy się, że aplikacja Pillow jest dla Ciebie przydatna i dostarcza interesujących wskaźników dotyczących snu, oddechu i pracy serca! Jesteśmy tutaj, żeby Ci pomóc, więc jeśli masz jakiekolwiek pytania lub sugestie, skontaktuj się z nami za pomocą opcji Helpdesk w ustawieniach Pillow. Dziękujemy za korzystanie z naszej aplikacji!
No free version?
11/09/2025

7ngb
The app is stuck on upgrade to premium page and won’t even let you see the standard functionalities or test the interface first. The app store description does not highlight this at all.

Developer Response
Hi! Pillow is free to use and includes several core features such as detailed sleep diagrams, nap tracking, and basic statistics. Premium is only required if you’d like access to advanced features. To help you explore these, Pillow offers a 7-day free trial that you can cancel anytime from your App Store subscription settings—it only takes a few seconds. Once cancelled, you’ll still have access to all free features. We hope this clears things up and that you enjoy using Pillow! 🙂💜
No free version?
11/09/2025

7ngb

The app is stuck on upgrade to premium page and won’t even let you see the standard functionalities or test the interface first. The app store description does not highlight this at all.
Developer Response 17/09/2025
Hi! Pillow is free to use and includes several core features such as detailed sleep diagrams, nap tracking, and basic statistics. Premium is only required if you’d like access to advanced features. To help you explore these, Pillow offers a 7-day free trial that you can cancel anytime from your App Store subscription settings—it only takes a few seconds. Once cancelled, you’ll still have access to all free features. We hope this clears things up and that you enjoy using Pillow! 🙂💜

- Stability fixes and performance improvements

Version 6.2.11

21 Mar

Subscriptions

Premium Sleep Tracking

Access all Premium Features and Content

Free Trial

Data Linked to You

The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- User Content
- Identifiers