Frustrated with how your symptoms are impacting your life? Bearable can help you feel more in control of your health again. Join over 900,000 Bearable users securely managing their Mental Health, Mood disorders, Pain, Fatigue, ADHD and hundreds of other health issues.
Bearable helps you discover what’s really making your health better and worse. Our simple, customizable health tracking tools help you to understand the correlation between anything you do and the impact it has on your health.
By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health & well-being, more information for your Doctor, and more tools to manage triggers, treatments, and flare-ups.
FOR PEOPLE THAT WANT TO TRACK:
- What makes their health better or worse
- New or unexplained symptoms & moods
- Existing or suspected health conditions
- The impact of medication & treatments
- The effect of habits & activities on health
DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH
Bearable was launched to help people to understand the impact of different treatments and medication on common health issues such as anxiety, depression, pain, and fatigue.
People also use Bearable to identify triggers, help with medical appointments, manage existing health conditions, and understand correlations between their habits & health.
ALL YOUR HEALTH TRACKING IN ONE APP
Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication?
We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health.
BEARABLE HELPS YOU TO...
- Record your mood, energy, sleep, symptoms, habits, medication, and bowel movements in seconds
- Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care
- Spot correlations, patterns, and trends in your health
- Come prepared for your next doctor or therapist appointment
- Make journaling a healthy habit
You can also…
+ Customise reminders for diary entries, medication, and more.
+ Sync Health Data from Apple Health and Apple Health Kit.
+ Restore data across devices
+ Export data securely
+ Use Dark mode
SOME OF THE THINGS YOU CAN TRACK:
- Moods & Emotions
- Physical Health Symptoms
- Mental Health Symptoms
- Pain & Symptom Severity
- Sleep Quality & Quantity
- Energy Levels
- Medication
- Steps & Heart Rate
- Pills & Medication
- Period & Phases of Cycle
- Gratitude
PRIVATE & SECURE
Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone.
MADE BY PEOPLE WHO UNDERSTAND AND CARE
Created by people who live with health issues themselves.
With feedback and feature requests from thousands of people with a wide variety of chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD.
Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.
SOME OF THE WAYS TO USE BEARABLE
Mood Tracker
Mental Health Tracker
Symptom Journal
Medication Tracker
Pain Tracker
Bipolar Tracker
Gratitude Journal
GET IN TOUCH
We’re committed to continuing to improve and we listen closely to our community. If you have questions, feedback, or requests, please send them to support@bearable.app.
Website: https://bearable.app/
T&Cs: https://bearable.app/terms-and-conditions/
Privacy Policy: https://bearable.app/privacy-policy/
Any insights provided by Bearable do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.
This app has all the pros and only one con and it’s not even a con it’s more like a suggestion to upgrade. 1 and only upgrade/conIn the medication section I wish there was a way to put in the time pre day the medication is taken. And set a reminder for each dose. But Thank You so much for a great app all the daily activities on one sheet and he just have to go down the sheet to put in all your info from your medication supplements, list to your symptoms your mood bowel movements your activities nutrition, and the way you can put in all the stuff in nutrition and favorite certain meal so you can just add it in if you have it again that is awesome. Then there’s the other factors where you can go in and you can set exactly how you want to rate those factors and what those factors are. The energy level and you can do that periodically throughout the day. You don’t just have to do it once or twice you can do it morning midday and evening if you like it’s all at your discretion or just as your mood changes. Then there’s your health which has like your blood pressure your weight, your heart rate your HRV, which is also connected to whichever kind of phone you have health app so that connects through your watch or whatever you have connected to that to this this app, so everything’s in one section and then it has a place where you can print all of this out for when you go to your next doctors appointment like I said the pros to this app are way more than any Con I could find and it’s the only one, I have.
Amazing app for tracking health
dm10032
I’ve been using Bearable for about a month (after trying out some other trackers). I felt compelled to leave a review as I typically fall off the wagon with these kinds of things, but I’m consistently using this app after a month. I I can’t speak to what Bearable does or doesn’t do in comparison with others, because I never made it past the initial steps with the other apps and got frustrated with too many options and the general inflexibility (made me feel like I had to figure out exactly what I wanted to track right then and there when life just isn’t like that). Bearable has a ton of ways to customize that can seem overwhelming, but you can also initially hide those categories and track the most important stuff first and add in other factors and symptoms as time goes on.I really like that it integrates with apple health and I really love that the developer is very open to feedback and sharing about features that are in the works. Integration with Fitbit would be great, but for now syncing my Fitbit info to apple health with FitSync is working absolutely fine. Bearable automatically grabs the info.The trial period was SO helpful. Other apps have trial periods as well, but I cancelled them only days in after I’d had enough. I kept waiting for the other shoe to drop but it’s yet to happen with this. Highly recommended.
Literally changed my life.
amissie77e
To start off with, this is the first app review that I have ever written - and I stopped using Bearable consistently probably a year ago, but occasionally it weighs on my heart to let others know my success story with Bearable. I had struggled with severe major depression, generalized anxiety, PTSD, and OCD (and still do, to a lesser extent) for close to a decade. I decided to invest in Bearable because anxiety had begun leaving me completely unable to function every single day — like literally spent a week in bed just incessantly panicking. Cue setting up Bearable, painstakingly inputting every detail I could think of. I found after several months of use that many of the things that I thought were “right” were actually leaving me in absolute wreckage, while my partner and his family were consistently bring my mood up SUBSTANTIALLY. Seeing the numbers laid out encouraged me to make the difficult decision of leaving what I now identify was a cult. It helped me cut ties with abusive situations that had trapped my family for generations. It helped me learn what joy was after years of hospital visits, SH episodes, panic attacks, and starvation. I am now living my best life and will look to Bearable again occasionally for answers to menial health concerns. This app changed my life and I would almost definitely not be here without it.
Worth every penny
@katiemowery
If you’re like me and you’re dealing with health problems, you’re probably doing so many things all at once just to see if something helps and find some relief. Medications, exercise, therapy, fill in the blank. And then you experience a setback and you think “Are any of the things I’m doing even helping? Am I making any progress?” This app takes care of that for you. The premium version is so customizable. You can input any habit, activity, symptom, medication, etc. that you want. And the automatic correlations that the app finds between your habits and outcomes is so helpful. I’ve only been using the app for two weeks, and I can already see that when I go for walks, my weird leg pain improves. So that motivates me to go for more walks. I probably wouldn’t have figured that out on my own because there are just so many variables that go into my day. It’s just little things like that, and having that knowledge, that makes a huge difference in your health journey. I’m withholding one star because wish I could track my cycle. I manually created factors for each phase of the cycle, but I wish it was a built in feature. Our hormones really have a huge impact on every aspect of our life, and it would help me and a lot of women to have that data. And it’s something we could easily show our GYN too for them to be able to say “yeah, that’s normal,” or “you get extremely depressed when you’re menstruating, that’s not healthy and we need to look into that.” But other than that I love the app and know that it’s going to be very beneficial the more I use it.
Phản Hồi Từ Nhà Phát Triển
Thank you, @katiemowery, for your insightful review of Bearable. We're delighted to hear that the app is proving beneficial in tracking your health journey and identifying correlations between habits and outcomes. Your feedback regarding tracking your cycle is noted, and we're actively working to improve the app, including considering features like this. We appreciate your support and look forward to continuing to assist you on your health and wellness journey.
We've been making some small quality of life and design improvements, while squashing some pesky bugs!
If you're enjoying Bearable, please leave a review to help others to find us
Phiên bản 1.0.590
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Bearable Ltd
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103,3 MB
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Tương thích
Yêu cầu iOS 15.1 trở lên.
iPhone Yêu cầu iOS 15.1 trở lên.
iPod touch Yêu cầu iOS 15.1 trở lên.
Máy Mac Yêu cầu macOS 12.0 trở lên và máy Mac có chip Apple M1 trở lên.