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khemaratokhemarato
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last couple days of stuff
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‎_content/av/bats_wunderlich-mark.md‎

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---
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title: "The Bats"
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authors:
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- "Mark Wunderlich"
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subcat: poetry
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reader: "Ada Limón"
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external_url: "https://www.slowdownshow.org/episode/2022/06/27/705-the-bats"
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course: intellect
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tags:
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- animalia
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year: 2022
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month: jun
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series: slowdown
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number: 705
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minutes: 5
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---
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> I share my house with a colony of bats.
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They live in the roof peak,
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enter through a gap.

‎_content/av/geshema-is-born_rao-malati.md‎

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---
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title: "The Geshema is Born"
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authors:
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- "Malati Rao"
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subcat: film
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external_url: "https://youtu.be/_j90nTgMs_Q"
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course: tibetan
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tags:
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- nuns
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- tibetan-diaspora
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year: 2019
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publisher: "the Foundation for Universal Responsibility"
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minutes: 56
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---
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The story of the first women to receive the Geshe Degree from the Dalai Lama.
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You can also watch a post-film interview with the director [here](https://youtu.be/rz4MOjfh7o4) courtesy of the Ho Center for Buddhist Studies.

‎_content/av/my-empire_akbar-kaveh.md‎

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---
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title: "My Empire"
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authors:
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- "Kaveh Akbar"
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subcat: poetry
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reader: "Ada Limón"
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external_url: "https://www.slowdownshow.org/episode/2021/12/31/579-my-empire"
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course: intellect
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tags:
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- america
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- anger
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year: 2021
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month: dec
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series: slowdown
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number: 579
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minutes: 5
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---
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> Whatever I learn makes me angry to have learned it.

‎_content/av/pigeon-and-hawk_nelson-marilyn.md‎

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---
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title: "Pigeon and Hawk"
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authors:
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- "Marilyn Nelson"
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subcat: poetry
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reader: "Tracy K. Smith"
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external_url: "https://www.slowdownshow.org/episode/2020/10/08/489-pigeon-and-hawk"
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course: intellect
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status: featured
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tags:
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- social
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- sati
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year: 2020
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month: oct
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series: slowdown
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number: 489
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minutes: 5
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---
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> Human horrors
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are not inevitable. Some people stop
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themselves, before they cross moral divides.

‎_content/av/prayer-beginning-with-a-line-by-czaykowski_pablo-pinero-tillmann.md‎

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title: "Prayer Beginning with a Line by Czaykowski"
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authors:
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- "Pablo Piñero Stillmann"
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subcat: poetry
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reader: "Ada Limón"
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external_url: "https://www.slowdownshow.org/episode/2022/04/29/664-prayer-beginning-with-a-line-by-czaykowski"
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course: desire
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year: 2022
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month: apr
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series: slowdown
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number: 664
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minutes: 5
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---
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> Throw me into a cloud o lord
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with those awkward hands of yours...

‎_content/av/rabbits-and-fire_rios-alberto.md‎

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---
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title: "Rabbits and Fire"
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authors:
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- "Alberto Ríos"
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subcat: poetry
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reader: "Ada Limón"
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external_url: "https://www.slowdownshow.org/episode/2021/10/20/527-rabbits-and-fire"
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course: intellect
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status: featured
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tags:
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- anger
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- writing
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- climate-change
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year: 2021
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month: oct
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series: slowdown
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number: 527
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minutes: 5
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---
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> Everything’s been said
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But one last thing about the desert,
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And it’s awful: ...

‎_content/booklets/becoming-your-own-therapist_yeshe.md‎

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course: function
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tags:
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- meditation
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- tibet-west
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- western-tibetan
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pages: 57
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---
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‎_content/canon/an5.98.md‎

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---
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title: "AN 5.98 Āraññaka Sutta: In the Wilderness"
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translator: sujato
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slug: "an.005.098"
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external_url: "https://suttacentral.net/an5.98/en/sujato"
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drive_links:
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- "https://drive.google.com/file/d/1DShGubRLItYmCYlCiSyUzGm-SzZzCSaD/view?usp=drivesdk"
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course: samadhi
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tags:
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- anapanasati
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- monastic-advice
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- an
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year: 2018
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pages: 1
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parallels:
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- sa801
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---
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> Mendicants, a mendicant practicing mindfulness of breathing who has five things will soon penetrate the unshakable.
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<!---->

‎_content/canon/sn35.100.md‎

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---
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title: "SN 35.100 Paṭisallāna Sutta: Retreat"
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translator: sujato
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slug: "sn.035.100"
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external_url: "https://suttacentral.net/sn35.100/en/sujato"
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drive_links:
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- "https://drive.google.com/file/d/18_Yvn_g31W2yWYt9eYUC4G7Ua4X4LEv0/view?usp=drivesdk"
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course: problems
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tags:
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- senses
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- view
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- sn
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year: 2018
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pages: 1
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parallels:
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- sa206
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- sn35.161
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---
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> Mendicants, meditate in retreat. A mendicant in retreat truly understands.
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<!---->

‎_content/canon/sn35.120.md‎

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title: "SN 35.120 Sāriputta Saddhi Vihārika Sutta: Sāriputta and the Pupil"
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translator: bodhi
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slug: "sn.035.120"
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external_url: "https://suttacentral.net/sn35.120/en/bodhi"
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drive_links:
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- "https://drive.google.com/file/d/1FZVWmDxrWi66F6LrSbppUsWMSlNV0cOq/view?usp=drivesdk"
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course: monastic-advice
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tags:
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- problems
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- sn
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year: 2000
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pages: 2
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parallels: []
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# Partial parallels from SC
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# - an3.16
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# - an4.14
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# - an4.37
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# - an4.165
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# - an4.198
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# - an5.76
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# - an5.140
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# - an10.99
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# - an11.17
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# - kv10.3
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# - kv18.9
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# - sn35.127
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# - sn35.240
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---
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A mendicant informs Sāriputta that one of his friends had disrobed.
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Sāriputta attributes this to a lack of sense restraint, eating too much, and not being wakeful.
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He then explains the meaning of sense restraint, moderation in eating, and the devotion to wakefulness.

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