Welcome June with the 7-Day Notes to Self Gratitude Practice

Start your month with a simple daily ritual of self-kindness. The 7-Day Notes to Self Gratitude Practice invites you to pause, reflect, and write one heartfelt note to yourself each day. It’s a gentle way to reconnect with who you are, what you’ve overcome, and the quiet moments that matter. Let June be a reminder that you deserve your own love too.