Therapists in Brooklyn, NY
Life can feel overwhelming when anxiety, depression, ADHD-related challenges, or even self-doubt take over. Between juggling responsibilities and constant multitasking, it’s easy to lose balance or focus. Therapy offers a space to slow down, reflect, and build practical tools to feel more grounded, capable, and confident.
I specialize in supporting adults managing anxiety, depression, ADHD, loss and stress.
Life can feel overwhelming when anxiety, depression, ADHD-related challenges, or even self-doubt take over. Between juggling responsibilities and constant multitasking, it’s easy to lose balance or focus. Therapy offers a space to slow down, reflect, and build practical tools to feel more grounded, capable, and confident.
I specialize in supporting adults managing anxiety, depression, ADHD, loss and stress.
Great to meet you! Welcome, I am honored to meet you and be a part of your journey toward healing and self-discovery. My name is Michelle Kaplan, and I have been a psychotherapist for 25 yearswith a specialty in providing individual therapy to seniors, adults, adolescents, and children. I am here to provide you with a safe and supportive space where we can work together to explore your priorities. I am committed to helping you navigate through your challenges and empower you to create positive changes in your life.
Great to meet you! Welcome, I am honored to meet you and be a part of your journey toward healing and self-discovery. My name is Michelle Kaplan, and I have been a psychotherapist for 25 yearswith a specialty in providing individual therapy to seniors, adults, adolescents, and children. I am here to provide you with a safe and supportive space where we can work together to explore your priorities. I am committed to helping you navigate through your challenges and empower you to create positive changes in your life.
Do you feel like no matter how much you accomplish, it still doesn’t feel like enough? Do you wake up already anxious, your mind racing with everything you “should” be doing, and go to bed second-guessing interactions at work, with friends, or with your partner? Do you find yourself constantly scanning for what could go wrong, overanalyzing conversations, or replaying mistakes — even though no one else sees them? You’re ambitious and adaptable, but anxiety never lets you fully relax into your relationships and life. Even in success, relief fades fast, replaced by this constant pressure and worry.
Do you feel like no matter how much you accomplish, it still doesn’t feel like enough? Do you wake up already anxious, your mind racing with everything you “should” be doing, and go to bed second-guessing interactions at work, with friends, or with your partner? Do you find yourself constantly scanning for what could go wrong, overanalyzing conversations, or replaying mistakes — even though no one else sees them? You’re ambitious and adaptable, but anxiety never lets you fully relax into your relationships and life. Even in success, relief fades fast, replaced by this constant pressure and worry.
Have you been feeling unlike yourself—struggling with mood changes, anxiety, or self-doubt? Do you find it hard to keep up with daily responsibilities or feel weighed down by past experiences? Maybe you’re navigating a difficult relationship, healing from divorce, or simply craving a renewed sense of confidence and peace. If so, you don’t have to walk this journey alone—I can help.
Have you been feeling unlike yourself—struggling with mood changes, anxiety, or self-doubt? Do you find it hard to keep up with daily responsibilities or feel weighed down by past experiences? Maybe you’re navigating a difficult relationship, healing from divorce, or simply craving a renewed sense of confidence and peace. If so, you don’t have to walk this journey alone—I can help.
I work with adults navigating anxiety, perfectionism, life transitions, relationship challenges, identity exploration, and difficulties regulating emotions. Many of my clients feel overwhelmed, stuck in patterns of overthinking or self-criticism, or disconnected from themselves and others. Together, we explore the underlying patterns driving these struggles while building practical skills to manage emotions, strengthen relationships, and create lasting change in a supportive, collaborative environment.
I work with adults navigating anxiety, perfectionism, life transitions, relationship challenges, identity exploration, and difficulties regulating emotions. Many of my clients feel overwhelmed, stuck in patterns of overthinking or self-criticism, or disconnected from themselves and others. Together, we explore the underlying patterns driving these struggles while building practical skills to manage emotions, strengthen relationships, and create lasting change in a supportive, collaborative environment.
We know, collectively, that untreated trauma can lead to blind spots and barriers in numerous areas of our lives. We also know that healing is fostered through connection. The therapeutic relationship is meaningful tool available to us. Within it can occur a collaboration that supports the development of new patterns of thinking.
I have worked as a psychotherapist in communities throughout New York City since 2021. I am passionate about working alongside my clients as they make courageous efforts in working through old and new wounds that are negatively impacting them in living the life they know they deserve.
We know, collectively, that untreated trauma can lead to blind spots and barriers in numerous areas of our lives. We also know that healing is fostered through connection. The therapeutic relationship is meaningful tool available to us. Within it can occur a collaboration that supports the development of new patterns of thinking.
I have worked as a psychotherapist in communities throughout New York City since 2021. I am passionate about working alongside my clients as they make courageous efforts in working through old and new wounds that are negatively impacting them in living the life they know they deserve.
Sliding scale available
I help people navigate life, as they seek to better understand why they are in the place they find themselves, who they are in relation to the world and others, and where they would like to be.
Sliding scale available
I help people navigate life, as they seek to better understand why they are in the place they find themselves, who they are in relation to the world and others, and where they would like to be.
I'm not able to accept insurance in-network at this time, but I have a generous sliding scale available and I can provide monthly superbill for out-of-network clients to help reimbursement.
Experienced in therapy/coaching with Neurodivergent adults and folks living with Disability/chronic illness.
I know how feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized experiences. I know what it's like to navigate the world from that position, especially with regards to Disability, Neurodivergence, Queer identity, and complex trauma. I honor my clients' lived experiences and cultural contexts that they come from, tailor my approach and range of therapeutic tools to fit you and your needs, not the other way around.
I'm not able to accept insurance in-network at this time, but I have a generous sliding scale available and I can provide monthly superbill for out-of-network clients to help reimbursement.
Experienced in therapy/coaching with Neurodivergent adults and folks living with Disability/chronic illness.
I know how feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized experiences. I know what it's like to navigate the world from that position, especially with regards to Disability, Neurodivergence, Queer identity, and complex trauma. I honor my clients' lived experiences and cultural contexts that they come from, tailor my approach and range of therapeutic tools to fit you and your needs, not the other way around.
Domenick Schiavone offers a psychodynamic/holistic/humanistic approach to therapy, creating a safe space to help people move through challenging times. Trained in EMDR, somatic experiencing, mindfulness and yoga, he draws from many modalities to meet the needs of their clients. Domenick has a particular interest in treating anxiety, trauma, and queer/gender-affirming support.
Domenick Schiavone offers a psychodynamic/holistic/humanistic approach to therapy, creating a safe space to help people move through challenging times. Trained in EMDR, somatic experiencing, mindfulness and yoga, he draws from many modalities to meet the needs of their clients. Domenick has a particular interest in treating anxiety, trauma, and queer/gender-affirming support.
I offer a sliding scale pricing depending on various demographic factors.
I work with clients who feel lost, unsure, or scared, seeking direction and clarity amidst the noise of life. People who need support in accessing their potential, actualizing their strengths, and achieving their goals. I work with individuals who want guidance to cut through the chaos and find their path, and their true sense of self. Together, we embark on a journey where I provide aid and support, helping navigate challenges and unlock true capabilities. My goal is to empower help you to gain confidence, direction, and a renewed sense of purpose.
I offer a sliding scale pricing depending on various demographic factors.
I work with clients who feel lost, unsure, or scared, seeking direction and clarity amidst the noise of life. People who need support in accessing their potential, actualizing their strengths, and achieving their goals. I work with individuals who want guidance to cut through the chaos and find their path, and their true sense of self. Together, we embark on a journey where I provide aid and support, helping navigate challenges and unlock true capabilities. My goal is to empower help you to gain confidence, direction, and a renewed sense of purpose.
Life moves quickly, and therapy can help you to slow down and reflect on your experience in ways that open up new possibilities. In this process, even the most troubling symptoms contain important potential energy. As a therapist I work to strike a balance between creating space for reflection and participating actively in the process, including, when needed, telling you what I really think. But most of all, I have respect for the particular difficulties that you face and for the ways in which you have lived with them.
Life moves quickly, and therapy can help you to slow down and reflect on your experience in ways that open up new possibilities. In this process, even the most troubling symptoms contain important potential energy. As a therapist I work to strike a balance between creating space for reflection and participating actively in the process, including, when needed, telling you what I really think. But most of all, I have respect for the particular difficulties that you face and for the ways in which you have lived with them.
In your email/vm, please make sure to indicate that this is doable for you, or if you are in need of a sliding scale.
I do intimate work with individuals, families, and couples from very diverse walks of life. I utilize a relational approach to join with you in a collaborative way: together we will define your concerns, formulate your goals, and develop an individualized plan to support your own empowerment to grow, heal, and become your best self. I am committed to curating an experience for you that is compassionate, mindful, challenging and healing. I keep the communication pathways open at all times to ensure we have a safe space for transparency & readjustments. I am LGBTQIA+, social justice-oriented, anti-oppression and anti-racism. Free PAL.
In your email/vm, please make sure to indicate that this is doable for you, or if you are in need of a sliding scale.
I do intimate work with individuals, families, and couples from very diverse walks of life. I utilize a relational approach to join with you in a collaborative way: together we will define your concerns, formulate your goals, and develop an individualized plan to support your own empowerment to grow, heal, and become your best self. I am committed to curating an experience for you that is compassionate, mindful, challenging and healing. I keep the communication pathways open at all times to ensure we have a safe space for transparency & readjustments. I am LGBTQIA+, social justice-oriented, anti-oppression and anti-racism. Free PAL.
I offer sliding scale fees & packages to empower more folks .
Together, We can make a difference in your life. Helping with trauma, anxiety, depression, relationships, panic attacks, health, navigating ASD. I'm an interactive, supportive Holistic therapist bringing years of experience integrating somatic techniques, calming, breathing, mindfulness, wellness, nutrition, movement, to heal. I do not push for trauma recounting, which can be triggering. Available Coaching, CBT, DBT, psychodynamic, attachment styles; incorporating whatever works for you and am open to whatever you bring, at your pace, choice. Validated by NYS, highest independent licensure in my field. Young adults thru older.
I offer sliding scale fees & packages to empower more folks .
Together, We can make a difference in your life. Helping with trauma, anxiety, depression, relationships, panic attacks, health, navigating ASD. I'm an interactive, supportive Holistic therapist bringing years of experience integrating somatic techniques, calming, breathing, mindfulness, wellness, nutrition, movement, to heal. I do not push for trauma recounting, which can be triggering. Available Coaching, CBT, DBT, psychodynamic, attachment styles; incorporating whatever works for you and am open to whatever you bring, at your pace, choice. Validated by NYS, highest independent licensure in my field. Young adults thru older.
I am a Licensed Clinical Psychologist with 15 years of experience providing psychotherapy to individuals and couples. I use relational and cognitive-behavioral techniques in therapy and continually integrate evidence-based approaches that meet the needs of each individual. Psychodynamic theory provides me with a humanistic understanding of the basic struggles and conflicts that we all face. I am currently seeing patients both in-person and in video sessions.
I am a Licensed Clinical Psychologist with 15 years of experience providing psychotherapy to individuals and couples. I use relational and cognitive-behavioral techniques in therapy and continually integrate evidence-based approaches that meet the needs of each individual. Psychodynamic theory provides me with a humanistic understanding of the basic struggles and conflicts that we all face. I am currently seeing patients both in-person and in video sessions.
I specializes in working with people looking to live more connected and meaningful lives or dealing with symptoms of anxiety and depression. I'm interested in understanding how we create barriers to intimacy with others and with parts of ourselves.
I specializes in working with people looking to live more connected and meaningful lives or dealing with symptoms of anxiety and depression. I'm interested in understanding how we create barriers to intimacy with others and with parts of ourselves.
It is a privilege to be a therapist because patients entrust you with closely held and often pained parts of themselves, along with parts of themselves they are excited about and proud of. I see our work as the creation of a place where these different parts of the patient's self can come into the room and be acknowledged and recognized. Therapy is also a place where you, as the patient, can use my listening ear to help you withstand pain and anxiety. Please see my website: zanjacobusinsightpsychotherapy.com
It is a privilege to be a therapist because patients entrust you with closely held and often pained parts of themselves, along with parts of themselves they are excited about and proud of. I see our work as the creation of a place where these different parts of the patient's self can come into the room and be acknowledged and recognized. Therapy is also a place where you, as the patient, can use my listening ear to help you withstand pain and anxiety. Please see my website: zanjacobusinsightpsychotherapy.com
If you are struggling with depression, anxiety, burnout, or the challenges of living in a body that society constantly demands so much from –– I am here to listen to your story. If you are facing scary thoughts or overwhelming emotions that make everything more difficult, we can work together to understand where those thoughts and feelings are coming from, and work with you to build skills to navigate them. As a social worker, I understand that mental health is shaped by the communities and the systems we live within and I strive to honor your unique identities and lived experiences as we approach this work together.
If you are struggling with depression, anxiety, burnout, or the challenges of living in a body that society constantly demands so much from –– I am here to listen to your story. If you are facing scary thoughts or overwhelming emotions that make everything more difficult, we can work together to understand where those thoughts and feelings are coming from, and work with you to build skills to navigate them. As a social worker, I understand that mental health is shaped by the communities and the systems we live within and I strive to honor your unique identities and lived experiences as we approach this work together.
I also offer sliding scale pricing if applicable.
I work with adults and young adults navigating life transitions, managing stress, and coping with symptoms of anxiety, depression, and executive dysfunction. I pride myself on making the therapeutic process realistic and attainable. I will meet you where you are and be intentional about the interventions I utilize. Therapy is not a one-size-fits-all experience. I practice from an eclectic approach where I pull from somatic therapy interventions, psychodynamic, cognitive behavioral therapy (CBT), internal family systems (IFS), strengths-based, and client-centered approaches.
I also offer sliding scale pricing if applicable.
I work with adults and young adults navigating life transitions, managing stress, and coping with symptoms of anxiety, depression, and executive dysfunction. I pride myself on making the therapeutic process realistic and attainable. I will meet you where you are and be intentional about the interventions I utilize. Therapy is not a one-size-fits-all experience. I practice from an eclectic approach where I pull from somatic therapy interventions, psychodynamic, cognitive behavioral therapy (CBT), internal family systems (IFS), strengths-based, and client-centered approaches.
Often when clients begin the process of looking for a therapist, they find themselves in a place where something is no longer working for them. This place can be overwhelming, and they may feel stuck or hopeless but can’t always pinpoint the reason. As their therapist, I provide a safe space to listen to their story and explore what brought them in. Through the work of therapy, clients begin to discover the roots of their patterns and behaviors and how they can be reworked over time. I work with individuals going through life transitions whose struggles include relationship issues, anxiety, depression and trauma.
Often when clients begin the process of looking for a therapist, they find themselves in a place where something is no longer working for them. This place can be overwhelming, and they may feel stuck or hopeless but can’t always pinpoint the reason. As their therapist, I provide a safe space to listen to their story and explore what brought them in. Through the work of therapy, clients begin to discover the roots of their patterns and behaviors and how they can be reworked over time. I work with individuals going through life transitions whose struggles include relationship issues, anxiety, depression and trauma.
I would love to help you improve your mental health and work through life's challenges by creating a space full of strength, kindness, understanding, and resiliency during our sessions.
I have experience helping clients with depression, anxiety, life transitions, trauma, grief, relationship struggles, career concerns, and identity development. I provide therapy utilizing cultural competence and trauma-informed care and have specific experience with the BIPOC, AAPI, and LGBTQ+ communities.
I would love to help you improve your mental health and work through life's challenges by creating a space full of strength, kindness, understanding, and resiliency during our sessions.
I have experience helping clients with depression, anxiety, life transitions, trauma, grief, relationship struggles, career concerns, and identity development. I provide therapy utilizing cultural competence and trauma-informed care and have specific experience with the BIPOC, AAPI, and LGBTQ+ communities.
See more therapy options for Brooklyn
FAQs - About Therapy and Counseling
How can I find a therapist in Brooklyn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


