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No Sperm Left Behind: Modern Medicine’s Race to Solve Male Infertility
Wellness

No Sperm Left Behind: Modern Medicine’s Race to Solve Male Infertility

For decades our understanding of sperm could be summed up as: The strongest swimmer gets the girl. New research reveals that men’s fertility is not so simple.
The Real-Life Diet of Caleb Williams, Who Drinks Small-Batch Olive Oil for Gut Health
Wellness

The Real-Life Diet of Caleb Williams, Who Drinks Small-Batch Olive Oil for Gut Health

The Chicago Bears quarterback maintains an impressively consistent approach to wellness through an antioxidant-rich diet, motion lifts, and talking to himself.
How to Catch Up on Sleep the Right Way, According to Experts
Wellness

How to Catch Up on Sleep the Right Way, According to Experts

Sleep debt is as real as your mortgage, and falling behind on payments could take a toll on your health. Experts share the healthiest strategy to keep up.
10 Ways to Build Muscle as Fast as Humanly Possible
Wellness

10 Ways to Build Muscle as Fast as Humanly Possible

Experts share the ultimate muscle-building cheat sheet that will help you streamline your training and fast-track your gains.
We’re Going to Let You in on a Little Secret: Walking Is Just as Good for You as Running
Wellness

We’re Going to Let You in on a Little Secret: Walking Is Just as Good for You as Running

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.
How to Get a Bigger Chest in 12 Weeks
Wellness

How to Get a Bigger Chest in 12 Weeks

Getting stacked in a few months is surprisingly easy if you follow one personal trainer’s workout plan.
In The Shards, This Iconic ’80s Perfume Is the Smell of Fear

In The Shards, This Iconic ’80s Perfume Is the Smell of Fear

How a bold “death by flowers” scent from a Beverly Hills boutique became a status symbol for wealthy ’80s Angelenos—and the calling card of The Shards’ mysterious serial killer The Trawler.
You Should Absolutely Get a Buzz Cut

You Should Absolutely Get a Buzz Cut

In the wake of Erling Haaland and Connor Storrie’s new shorn looks, buzzcuts have entered the spotlight. But what’s the key to a good one?
Where to Save—and Where to Splurge—in Your Skincare Regimen

Where to Save—and Where to Splurge—in Your Skincare Regimen

You don’t always need to spend a lot of money on skincare. Experts share which products you should invest in, and where you can save a little dough.
J Balvin Says He Can Go Through Liters of Perfume in Two Months

J Balvin Says He Can Go Through Liters of Perfume in Two Months

The new US ambassador for Armani Beauty’s cologne “I Will” spoke with GQ about his future—and the Marvel movie he relates to the most.
I Told My Therapist I Thought She Was Hot. It Brought Our Relationship to a New Level

I Told My Therapist I Thought She Was Hot. It Brought Our Relationship to a New Level

Until a couple of years ago, I thought of attraction between a patient and therapist as an amusing Hollywood trope. Then it happened to me.
Can You Diagnose Sleep Apnea with an Over-the-Counter Test?

Can You Diagnose Sleep Apnea with an Over-the-Counter Test?

My husband’s snoring was driving me insane so I forced him to take a D2C at-home test to see if it was sleep apnea. Here’s what experts say about whether they’re accurate.
My Run-In With a Former Pickup Artist

My Run-In With a Former Pickup Artist

The writer Brittany Deitch was in a park one night when disciples of Owen Cook—once known as “Tyler Durden,” one of the more notorious of the 2010s pickup artists—tried to chat her up using his kinder, gentler new techniques. When he ignored her requests for an interview, she tracked him down in another city—and found out what he’s really up to on the streets.
What Exactly Do These Men Have Against Introspection?

What Exactly Do These Men Have Against Introspection?

Prominent men like Marc Andreessen and Dana White are saying self-awareness is a waste of time. Research and history beg to differ.
The Real-Life Diet of Deryck Whibley, Whose Body Is No Longer Fighting Against Him

The Real-Life Diet of Deryck Whibley, Whose Body Is No Longer Fighting Against Him

The Sum 41 singer’s excessive drinking caused organ failure that kept him from walking or playing guitar. Now, thanks to some guidance from Iggy Pop, running sprints with his trainer, and adhering to a quasi-Mediterranean diet, he says he’s never felt better.
The Real-Life Diet of Kane Brown, Who Built an Exercise Barn at His House

The Real-Life Diet of Kane Brown, Who Built an Exercise Barn at His House

The country singer got in the best shape of his life by taking up boxing, getting sober, and talking to an NFL quarterback about avoiding injuries.
The Real-Life Diet of Chace Crawford, Who Would Rather Touch His Toes Than Have Massive Muscles

The Real-Life Diet of Chace Crawford, Who Would Rather Touch His Toes Than Have Massive Muscles

Being an actor for as long as Crawford has also teaches you when the perfect time is for morning coffee, how to handle winter shoots in Toronto, and which energy drink makes you feel a little bit high.
The Real-Life Diet of Lewis Tan From Mortal Kombat II, Who Used to Jump Off Buildings at School Talent Shows

The Real-Life Diet of Lewis Tan From Mortal Kombat II, Who Used to Jump Off Buildings at School Talent Shows

The action star is training all types of martial arts off-screen too, in between eating elk and fending off people trying to steal his watch.
I Was a Man with Breast Cancer in a World Built to Treat Women. Here’s How It Changed Me
Wellness

I Was a Man with Breast Cancer in a World Built to Treat Women. Here’s How It Changed Me

Less than 1% of breast cancer cases in the US occur in men. So when I was diagnosed with the disease, I went on a journey through a female-leaning medical system that made me desperate for shared experience. I found it in an unlikely place.
I Listened to The Diary of a CEO for a Week. This Is What It Did to Me
Wellness

I Listened to The Diary of a CEO for a Week. This Is What It Did to Me

Steven Bartlett’s podcast is on track to become the biggest in the world. Can it help me self-optimize to happiness?
What Should You Eat Before a Big Night Out?
Wellness

What Should You Eat Before a Big Night Out?

We spend a lot of time thinking about what to eat after a night of drinking, but here's what experts have to say about fueling up before a few cold ones.
6 Products That Changed My Life This August
Wellness

6 Products That Changed My Life This August

GQ’s wellness-and-grooming director shares the most life-improving products she tried this August, including a soft and stretchy towel that stays in place and a beachy scented oil made by Evan Mock.
Can You Eat Your Way to a Better Night’s Sleep?
Wellness

Can You Eat Your Way to a Better Night’s Sleep?

A recent study suggests that loading up on one particular nutrient could result in more restorative snoozing. We asked experts to explain why and how.
The Best Things to Eat Before a Workout, According to Experts
Wellness

The Best Things to Eat Before a Workout, According to Experts

Experts share their recommendations of what you should be eating before hitting the gym—no matter your fitness goals.
Taylor Fritz’s Secret to Success? League of Legends
Wellness

Taylor Fritz’s Secret to Success? League of Legends

The 11-time ATP Tour winner launches our new wellness column with a breakdown of how his love of video games powers his focus on the court.
3 Big Myths About Creatine, Debunked by Experts
Wellness

3 Big Myths About Creatine, Debunked by Experts

Dietitians fact-check some of the biggest, boldest claims about creatine related to hair loss, water weight, and more.
The Actual Benefits of Intermittent Fasting, According to Experts
Wellness

The Actual Benefits of Intermittent Fasting, According to Experts

Intermittent fasting is not a weight-loss diet. According to nutritionists, it’s so much more than that.
This Is How Long It Takes to See Results From Working Out Regularly
Wellness

This Is How Long It Takes to See Results From Working Out Regularly

In the age of instant gratification, we asked experts to manage expectations of what sticking to an exercise schedule can and cannot do.
How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)
Wellness

How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)

These are some of the best ways to get pro- and prebiotics into your diet.
How Much You Need to Walk to Lose Weight, According to Experts
Wellness

How Much You Need to Walk to Lose Weight, According to Experts

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat without breaking into a jog.
How Much Is Too Much Magnesium?
Wellness

How Much Is Too Much Magnesium?

Magnesium can support deeper sleep and a better mood. But only in moderation. Experts share how to tell if you’re overdoing it.
What Is Nerve Flossing—and Can It Fix Your Back Pain?
Wellness

What Is Nerve Flossing—and Can It Fix Your Back Pain?

It’s quicker and easier than brushing your teeth, but experts say only a select few will actually feel the benefits
How Theo James Stays Ripped in His Forties, According to His Personal Trainers
Wellness

How Theo James Stays Ripped in His Forties, According to His Personal Trainers

Between boxing and strength training, the star of The Gentlemen is prioritizing fitness now more than ever.
The Tastiest 30-Gram Protein Breakfast Options, According to Experts
Wellness

The Tastiest 30-Gram Protein Breakfast Options, According to Experts

We asked personal trainers and nutritionists for their favorite protein-packed breakfasts, from quick-and-easy bowls to muscle-building pancakes.
What Does It Mean to Be Back Chain Dominant?
Wellness

What Does It Mean to Be Back Chain Dominant?

Physical therapists explain the Internet’s latest orthopedic obsession—so-called back chain vs. front chain dominance—and whether one is better than the other.
Does Creatine Cause Hair Loss?
Wellness

Does Creatine Cause Hair Loss?

After a study showed that the supplement affected the hormone that’s related to male pattern baldness, guys freaked out. We asked a dermatologist to clear things up.
The Latest Dating Dilemma: Wellness Gap Relationships
Wellness

The Latest Dating Dilemma: Wellness Gap Relationships

One person is training for a marathon. The other is ordering another bottle of wine. Here’s why wellness culture can make it even harder to find love in 2026
The 5 Best Low-Impact Cardio Options, According to Experts
Wellness

The 5 Best Low-Impact Cardio Options, According to Experts

Spare your body the unnecessary wear and tear of hard-hitting cardio with recommendations from a sports medicine physician, PT, and exercise physiologist.