If you’re too sick to speak, who will speak for you?
Advance care planning is how you can help your loved ones and doctors make health care choices for you if you can't speak for yourself. Here's how to get started.
How to deal with grief
Grieving is a difficult journey, full of varying emotions and stages. While there’s no “normal” or “right” way to grieve, learn how you can take care of yourself and honor the process as you find your way back to healing.
Get your flu shot and stay healthy this season
Get a flu shot every year to protect yourself, your family and your community.
Doc, am I too young for advance care planning?
Having a plan in place is a wise choice.
What you need to know about prostate cancer screenings
Learn how screening for prostate cancer and talking openly with your doctor about the PSA test can improve your care.
Feeling SAD?
When the weather turns chilly and it gets dark early, it’s easy to feel like you have the “winter blues.” But if those blues get worse, you might have Seasonal Affective Disorder.
Be S.M.A.R.T.
Learn how to make health goals that work.
A hospice caregiver’s guide: Support for making care decisions
Caring for a loved one with serious illness often brings many questions, strong emotional reactions and grief. This is a guide for caregivers focused on support, coping and practical care decisions.
When is the best time for a flu shot?
Learn the best time of the year to get a flu shot and how it can benefit you.
The signs of skin cancer
Take the preventive steps to protect your skin.
Two truths and a lie about wearing face masks
Wearing a mask is just one step in slowing the spread of COVID-19.
How hospice care helps both patients and caregivers
If you're caring for a loved one, you may feel exhausted, stressed or unsure where to turn. Hospice care is here to help.
What your BMI says about your health
Learn what this tool can do.
Care guides
The care guide is your very own roadmap to wellness. From cover to cover, you’ll find health resources and tips to help you feel your best.
Pneumonia vaccines and older adults
Learn about your chances of getting sick and how to stay safe.
How to talk to your doctor
Make the most of your doctor’s visit with these tips on how to play an active role in your care plan.
Flu shots: Myths vs facts
Don’t let flu myths keep you from getting your flu (also called influenza) shot.
How being happy benefits your health
Better health is about more than treating illness. Learn how healthy habits and connected care can help support your overall well-being and happiness.
