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Intermittent fasting safe for everyone? Doctor reveals who should be careful

Published on May 22, 2026 15:36 IST

Intermittent fasting is the go-to technique to create calorie deficit.

Cosmetologist decodes 6 beauty trends that are genuinely good for your skin

Skincare trends that actually works for the skin.

Updated on May 25, 2026 09:01 IST

Face looks dull after work? Know what 'office air' does to your skin

Skin looks more tired after a long day of work.

Updated on May 22, 2026 12:04 IST

High kiwi prices in India: Gurugram dietician says buy amla, jamun instead

With kiwi becoming less affordable, Sandhya Pandey advises Indian consumers to seek local, seasonal fruits that offer similar health benefits. (Freepik)

Published on May 22, 2026 10:54 IST

Spine surgeon reveals effective ways to manage Ankylosing Spondylitis symptoms

Management tips for Ankylosing Spondylitis.

Published on May 22, 2026 10:54 IST

Do you pee more often as you grow older? Urologist explains if it is normal

Know why frequent urination is not always meant to be a normal part of ageing.

Updated on May 22, 2026 10:52 IST

Try these 5 home remedies that may actually help ease seasonal congestion

Home remedies to treat seasonal congestion.

Published on May 22, 2026 08:57 IST

72-year-old grandmother proves there is no age limit to bodybuilding

At 72, Lin Sui-tzu defies age stereotypes as a bodybuilder. (YouTube/ ELTA Sports)

Published on May 22, 2026 08:48 IST

Constantly checking date's last seen? Psychologist warns why you should stop

Even the best of us can lose calm over being ghosted after a date.

Updated on May 22, 2026 08:01 IST

Coconut milk is the nourishing ingredient you need to add to your haircare

Benefits of coconut milk in nourishing hair.

Updated on May 22, 2026 07:45 IST

Upasana Kamineni wants daughter to drink ragi kanji: Doctor explains its benefit

Ragi or finger millet is rich in calcium, iron, fibre, and essential amino acids.

Updated on May 22, 2026 06:22 IST

How a simple test uncovered the cause behind a 77-year-old man’s sleepless legs

Iron deficiency can lead to serious health issues.

Published on May 22, 2026 05:47 IST

How extreme heat attacks your organs: WHO-backed steps to survive it

Extreme heat kills cells and strains organs. Here's what you should know. (ANI)

Published on May 22, 2026 05:41 IST

Masaba Gupta shares before-and-after weight loss pics: '6 years, 15 kg...'

Masaba Gupta's post highlights her six-year health journey, including a 15 kg weight loss and transformation after pregnancy. (Instagram/ Masaba Gupta)

Published on May 22, 2026 04:20 IST

What to know about the Japanese-style scalp massages catching on in the US

What to know about the Japanese-style scalp massages catching on in the US

Updated on May 21, 2026 20:39 IST

Smoking in your 20s, 30s? Cardiologist reveals early heart damage

In 20s and 30s, many young professionals go out for smoke break with their daily cigarette count increasing.

Updated on May 21, 2026 15:58 IST

Bloating after meals? Gastroenterologist explains when it may signal IBS

Know if your bloating can indicate some chronic ailment.

Updated on May 21, 2026 13:21 IST

Dileep Raj's death: Why smartwatches can't be relied upon for definite diagnosis

Smartwatches, experts say, are a good tool but not the final word on diagnosing a heart issue.

Published on May 21, 2026 11:12 IST

Which organ is one of the most resistant to cancer? Cardiologist reveals

The heart is actually one of the most cancer-resistant organs in the human body.

Updated on May 21, 2026 11:10 IST

Gaining weight? Orthopedic surgeon reveals which joint gets damaged first

Obesity has extensive side effects, affecting major body parts and internal organs.

Updated on May 21, 2026 10:39 IST

42-year-old mom shares 10 secrets to her ‘glow up in 40s’

Inside Ashley Provost’s 10-step glow-up. (Instagram/ ashleyprovost)

Published on May 21, 2026 09:48 IST

Want relief from plantar fasciitis? Start by choosing the right shoes

Dealing with heel pain? Start with choosing a right shoes

Published on May 21, 2026 09:30 IST

Are you feeling lonely? Know what prolonged isolation does to your brain, body

Chronic loneliness is damaging to your health.

Updated on May 22, 2026 11:50 IST

Sanjay Dutt's daughter Trishala is now a 'licensed psychotherapist in New York'

Sanjay Dutt's daughter Trishala Dutt is forging a career path as a licensed therapist, focusing on mental health challenges among south Asians in New York. (Instagram/ trishaladutt)

Published on May 21, 2026 07:01 IST

Dermatologist shares 5 ways to prevent tanning and body acne

Know how to prevent getting tanned, rashes and body acne this summer.

Updated on May 20, 2026 16:14 IST

Using too much sanitiser? Dermatologist explains what it does to your hands

Find out what happens to your hand if you use too much sanitiser.

Updated on May 20, 2026 14:32 IST

Longevity doctor shares how to optimise circadian rhythm

It is possible to optimise the circadian rhythm, shares Dr Vass.

Updated on May 20, 2026 14:05 IST

Pulmonologist shares how to protect your lungs on hot, humid days

Heatwave is oppressive and harsh on your body.

Updated on May 20, 2026 14:03 IST

Did you know chronic stress can alter your gut microbiome? Doctor shares 5 facts

Chronic stress affects your gut health more than you realise.

Published on May 20, 2026 13:42 IST

Heart surgeon shares the 3 serious heart conditions that cause most deaths

Most heart diseases stem from three underlying conditions.

Published on May 20, 2026 12:51 IST

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