Therapists in Tennessee
Julie Gardenhire
Marriage & Family Therapist, PhD, LMFT, AAMFT
3 Endorsed
Cleveland, TN 37311
Not accepting new clients
Living with chronic illness or persistent pain can be an overwhelming and isolating experience—emotionally, physically, and relationally. As a licensed marriage and family therapist with over a decade of experience, I specialize in walking alongside individuals and couples navigating the complex intersection of health, identity, and relationships. My work is particularly focused on those managing chronic illness, autoimmune conditions, and ongoing pain, helping them find strength, clarity, and connection in the midst of ongoing struggle.
Living with chronic illness or persistent pain can be an overwhelming and isolating experience—emotionally, physically, and relationally. As a licensed marriage and family therapist with over a decade of experience, I specialize in walking alongside individuals and couples navigating the complex intersection of health, identity, and relationships. My work is particularly focused on those managing chronic illness, autoimmune conditions, and ongoing pain, helping them find strength, clarity, and connection in the midst of ongoing struggle.
Have you ever been told your emotions are “too much”? Maybe you’ve felt like you’re stuck in a loop of self-doubt, hopelessness, or even thoughts of giving up. I see you. And I want you to know things can get better. For the past decade, I have helped thousands of people emerge from hopelessness, suicidal ideation and the burden of unbearable pain into a life that they love using Dialectical Behavior Therapy. Life is hard. I know it is. I went through DBT as a client before I became a DBT therapist. And it saved my life. I want you to be filled with hope that DBT really can help and I can show you how.
Have you ever been told your emotions are “too much”? Maybe you’ve felt like you’re stuck in a loop of self-doubt, hopelessness, or even thoughts of giving up. I see you. And I want you to know things can get better. For the past decade, I have helped thousands of people emerge from hopelessness, suicidal ideation and the burden of unbearable pain into a life that they love using Dialectical Behavior Therapy. Life is hard. I know it is. I went through DBT as a client before I became a DBT therapist. And it saved my life. I want you to be filled with hope that DBT really can help and I can show you how.
Mason
Licensed Professional Counselor, LPCMHSP, LCPT, NCC, BC-TMH, BCCC
3 Endorsed
Mount Juliet, TN 37122
I'm Dr. Mason Hale, a licensed professional counselor and clinical pastoral therapist. I work with individuals facing grief, relationship issues, and spiritual struggles, and with couples seeking reconnection and healing. I offer a warm, nonjudgmental space to explore your challenges and support your growth. My approach is collaborative and integrates spirituality for those who desire it. I believe the counseling relationship can be a powerful source of clarity, connection, and lasting change.
I'm Dr. Mason Hale, a licensed professional counselor and clinical pastoral therapist. I work with individuals facing grief, relationship issues, and spiritual struggles, and with couples seeking reconnection and healing. I offer a warm, nonjudgmental space to explore your challenges and support your growth. My approach is collaborative and integrates spirituality for those who desire it. I believe the counseling relationship can be a powerful source of clarity, connection, and lasting change.
Hi, I'm Susan, a Licensed Professional Counselor specializing in anxiety, depression, trauma, and life transitions. Whether you've been dealing with relationship problems, family issues, feeling hurt, alone or overwhelmed, there is hope. We can start right where you are now, at a pace that feels comfortable for you. My approach is compassionate and collaborative, and our sessions are warm and unhurried.
Hi, I'm Susan, a Licensed Professional Counselor specializing in anxiety, depression, trauma, and life transitions. Whether you've been dealing with relationship problems, family issues, feeling hurt, alone or overwhelmed, there is hope. We can start right where you are now, at a pace that feels comfortable for you. My approach is compassionate and collaborative, and our sessions are warm and unhurried.
Every human deserves a support.
Every human deserves to have a safe space to process their life with someone that can be trusted.
Counseling is about processing, accepting, and planning for the life you deserve to live!
Every human deserves a support.
Every human deserves to have a safe space to process their life with someone that can be trusted.
Counseling is about processing, accepting, and planning for the life you deserve to live!
I am passionate about working with women, teens, and members of the LGBTQ+ community on issues like disordered eating and eating disorders, body image challenges (not only the way we see our bodies, but the way we experience them), people pleasing, perfectionism, anxiety, and depression. Currently, I am practicing with Kimberly Rate (License 4434) as my primary supervisor.
I am passionate about working with women, teens, and members of the LGBTQ+ community on issues like disordered eating and eating disorders, body image challenges (not only the way we see our bodies, but the way we experience them), people pleasing, perfectionism, anxiety, and depression. Currently, I am practicing with Kimberly Rate (License 4434) as my primary supervisor.
Hi there, I'm Christina! I have worked in Human Services for twenty-five years in both non-profit and government agencies. I hold two Clinical Social Work licenses in both California and Tennessee. I have worked with diverse populations in the medical field, homeless services, domestic violence programs, Child Welfare Services, Juvenile Probation, and law enforcement programs (juvenile and adult). I have personal experience dealing with family members with substance use and mental health disorders. I also have experience as a kinship caregiver for both my niece and grandmother, who had dementia.
Hi there, I'm Christina! I have worked in Human Services for twenty-five years in both non-profit and government agencies. I hold two Clinical Social Work licenses in both California and Tennessee. I have worked with diverse populations in the medical field, homeless services, domestic violence programs, Child Welfare Services, Juvenile Probation, and law enforcement programs (juvenile and adult). I have personal experience dealing with family members with substance use and mental health disorders. I also have experience as a kinship caregiver for both my niece and grandmother, who had dementia.
I welcome all, including those who have no Insurance. But the sessions will be limited. Those who prefer to incorporate Faith matters in sessions are most welcome!
I welcome all, including those who have no Insurance. But the sessions will be limited. Those who prefer to incorporate Faith matters in sessions are most welcome!
It takes courage to ask for help and if you're here, you've taken the first step. If you're ready to make a change, I am here to walk with you on that journey. Working together, we can understand the challenges you are facing and develop solutions that can help you take back control of your life and achieve your goals. As a military spouse, I understand the unique challenges faced by service members and their families. Together we can understand and work through these challenges to improve your quality of life.
It takes courage to ask for help and if you're here, you've taken the first step. If you're ready to make a change, I am here to walk with you on that journey. Working together, we can understand the challenges you are facing and develop solutions that can help you take back control of your life and achieve your goals. As a military spouse, I understand the unique challenges faced by service members and their families. Together we can understand and work through these challenges to improve your quality of life.
Hello, I'm Kirk Henderson LPC-MHSP. I provide individual counseling for trauma, depression, anxiety, life transitions, divorce, separation, and for couples and individuals. If you are in need of help in navigating your next move in life, I would be honored to help you reach your goals. I also provide Christian counseling for those who prefer this approach. I accept Cigna/Evernorth and Aetna insurances.
Hello, I'm Kirk Henderson LPC-MHSP. I provide individual counseling for trauma, depression, anxiety, life transitions, divorce, separation, and for couples and individuals. If you are in need of help in navigating your next move in life, I would be honored to help you reach your goals. I also provide Christian counseling for those who prefer this approach. I accept Cigna/Evernorth and Aetna insurances.
Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward.
Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward.
Feeling overwhelmed, anxious, distressed, or confused by life's challenges? Sometimes support from loved ones isn't enough. Shara, founder of Three Trees Counseling (originally Shara Smile), a growing group practice in Brentwood, TN, helps you build trust and create lasting positive change. Asking if counseling is right for you is the courageous first step. Let's work together.
Feeling overwhelmed, anxious, distressed, or confused by life's challenges? Sometimes support from loved ones isn't enough. Shara, founder of Three Trees Counseling (originally Shara Smile), a growing group practice in Brentwood, TN, helps you build trust and create lasting positive change. Asking if counseling is right for you is the courageous first step. Let's work together.
My approach blends brain-based clinical expertise with compassion and understanding; always honoring your faith as a source of strength and wisdom. Together, we’ll move at your pace, respecting your unique story and beliefs as we work to help you find sustained and meaningful healing. For more information please call and/or leave a message.
My approach blends brain-based clinical expertise with compassion and understanding; always honoring your faith as a source of strength and wisdom. Together, we’ll move at your pace, respecting your unique story and beliefs as we work to help you find sustained and meaningful healing. For more information please call and/or leave a message.
I believe and work from the viewpoint that all individuals and family units have the strength and ability within themselves to approach whatever may come their way and find a solution to address their issues. It is my responsibility to help the individual or family unit to see those strengths and abilities and approach them from both a Christian and systemic viewpoint. I work with children of all ages up to those of a Senior age.
I believe and work from the viewpoint that all individuals and family units have the strength and ability within themselves to approach whatever may come their way and find a solution to address their issues. It is my responsibility to help the individual or family unit to see those strengths and abilities and approach them from both a Christian and systemic viewpoint. I work with children of all ages up to those of a Senior age.
I believe that we are capable of healing and growth when we are given space to be seen, heard, and fully accepted. I hope that through our work together, you will find the freedom to live your life bravely and embrace all parts of yourself.
My areas of focus include complex trauma, attachment trauma, religious trauma, faith deconstruction, body image, depression, anxiety, and relationship issues. I work with clients 18+ and approach therapy from a neurodivergent and LGBTQIA+ affirming lens. I also work from an Intuitive Eating and Health At Every Size lens.
I believe that we are capable of healing and growth when we are given space to be seen, heard, and fully accepted. I hope that through our work together, you will find the freedom to live your life bravely and embrace all parts of yourself.
My areas of focus include complex trauma, attachment trauma, religious trauma, faith deconstruction, body image, depression, anxiety, and relationship issues. I work with clients 18+ and approach therapy from a neurodivergent and LGBTQIA+ affirming lens. I also work from an Intuitive Eating and Health At Every Size lens.
You have learned that relationships can be hard, and sometimes even scary to start! It's easy to get stuck in patterns that don't feel good. You may have lost yourself while trying to keep a significant other, friend, or family member. And thinking of becoming a parent is yet another challenge of relating! You feel alone while taking care of others. Depression and anxiety may result from relationship struggles, and then cause more! But I've found that there is a lot to learn about how to do relationships well, and we can start before you even get into one! My clients like the research-based insights and skills we use.
You have learned that relationships can be hard, and sometimes even scary to start! It's easy to get stuck in patterns that don't feel good. You may have lost yourself while trying to keep a significant other, friend, or family member. And thinking of becoming a parent is yet another challenge of relating! You feel alone while taking care of others. Depression and anxiety may result from relationship struggles, and then cause more! But I've found that there is a lot to learn about how to do relationships well, and we can start before you even get into one! My clients like the research-based insights and skills we use.
Sometimes you just need a place to be yourself where you can feel seen and understood. You might be struggling personally or in your relationships (or both!), but you've come to the right place.
Sometimes you just need a place to be yourself where you can feel seen and understood. You might be struggling personally or in your relationships (or both!), but you've come to the right place.
A New You Counseling Ctr, PC. (Dr. Tonya McKoy)
Psychologist, PhD, LP, HSP, LPC, MHSP, NCC
2 Endorsed
Nashville, TN 37217
I am a Licensed Clinical Psychologist who specializes in assisting individuals move forward from life transitions such as death, relationships terminations, health related issues, financial stressors, and career losses. These losses, when unaddressed can result in feeling immobile, indecisive, imprisoned, and disconnected.
I am a Licensed Clinical Psychologist who specializes in assisting individuals move forward from life transitions such as death, relationships terminations, health related issues, financial stressors, and career losses. These losses, when unaddressed can result in feeling immobile, indecisive, imprisoned, and disconnected.
Accepting new clients as of 8/1! If you're here, you've already tried the tips you’ve learned online about managing your anxiety but want someone who can help you make real change. Or you feel lost or left behind in knowing what you want or who you are whether you're transitioning out of school or taking steps into the "real world". Or you have a sweet, spunky kid at home, yet you continue to struggle to support their social lives or emotional needs. Or maybe, you feel defeated and that nothing you have tried has worked. I understand, because I've been there! Let's partner together to help you make the progress you want to make!
Accepting new clients as of 8/1! If you're here, you've already tried the tips you’ve learned online about managing your anxiety but want someone who can help you make real change. Or you feel lost or left behind in knowing what you want or who you are whether you're transitioning out of school or taking steps into the "real world". Or you have a sweet, spunky kid at home, yet you continue to struggle to support their social lives or emotional needs. Or maybe, you feel defeated and that nothing you have tried has worked. I understand, because I've been there! Let's partner together to help you make the progress you want to make!
Late evening virtual sessions available for night owls and busy professionals. Accepting new clients. Feeling stuck or overwhelmed? I provide a supportive, results-focused space to help you navigate anxiety, depression, grief, life transitions, relationship challenges, and divorce. With over 20 years of helping others, I understand the unique pressures of balancing career, family, and personal well-being. Together, we'll transform life's challenges into growth, healing, and lasting change with compassion, practical tools, and hope.
Late evening virtual sessions available for night owls and busy professionals. Accepting new clients. Feeling stuck or overwhelmed? I provide a supportive, results-focused space to help you navigate anxiety, depression, grief, life transitions, relationship challenges, and divorce. With over 20 years of helping others, I understand the unique pressures of balancing career, family, and personal well-being. Together, we'll transform life's challenges into growth, healing, and lasting change with compassion, practical tools, and hope.
See more therapy options for Tennessee
How does your Therapist compare?
Average cost per session
$140
Therapists in Tennessee who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 82% | Depression |
| 71% | Relationship Issues |
| 70% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 78% | Cigna and Evernorth |
| 70% | BlueCross and BlueShield |
How Therapists in Tennessee see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tennessee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


