Therapists in San Antonio, TX
You have the power to control your mind—not external events. Realize this, and you will find strength.” – Marcus Aurelius-
Are anxiety, depression, trauma, stress, or relationship challenges hindering your ability to enjoy life? Perhaps you feel overwhelmed, stuck, disconnected, or burdened by self-doubt, guilt, or painful past experiences. Remember, you don’t have to face these struggles alone.
As a Licensed Clinical Social Worker, I offer a warm, supportive, and nonjudgmental space where clients can feel safe, understood, and empowered.
You have the power to control your mind—not external events. Realize this, and you will find strength.” – Marcus Aurelius-
Are anxiety, depression, trauma, stress, or relationship challenges hindering your ability to enjoy life? Perhaps you feel overwhelmed, stuck, disconnected, or burdened by self-doubt, guilt, or painful past experiences. Remember, you don’t have to face these struggles alone.
As a Licensed Clinical Social Worker, I offer a warm, supportive, and nonjudgmental space where clients can feel safe, understood, and empowered.
Life can feel overwhelming, especially when anxiety, depression, or relationship challenges start to cloud your day-to-day. Whether you're a parent trying to hold it all together, a man feeling pressure to stay strong, or someone navigating family struggles, therapy is a space where you don’t have to have it all figured out. Together, we’ll unpack the stress, rebuild confidence, and work toward lasting peace, even in the middle of chaos. My goal is to meet you where you are and walk with you toward where you want to be.
Life can feel overwhelming, especially when anxiety, depression, or relationship challenges start to cloud your day-to-day. Whether you're a parent trying to hold it all together, a man feeling pressure to stay strong, or someone navigating family struggles, therapy is a space where you don’t have to have it all figured out. Together, we’ll unpack the stress, rebuild confidence, and work toward lasting peace, even in the middle of chaos. My goal is to meet you where you are and walk with you toward where you want to be.
My ideal client is someone navigating a big life shift. They may feel stuck in a relationship, overwhelmed by anxiety, or unsure of who they are becoming. They want clarity, connection, and to feel like themselves again. In therapy, we explore what is beneath the surface, identify patterns, and build tools that support real change. If I am not the right fit, I have a trusted team of skilled bilingual therapists who offer the same thoughtful and personalized care. You do not have to do this alone.
My ideal client is someone navigating a big life shift. They may feel stuck in a relationship, overwhelmed by anxiety, or unsure of who they are becoming. They want clarity, connection, and to feel like themselves again. In therapy, we explore what is beneath the surface, identify patterns, and build tools that support real change. If I am not the right fit, I have a trusted team of skilled bilingual therapists who offer the same thoughtful and personalized care. You do not have to do this alone.
Adrianna Garza-Gongora
Licensed Professional Counselor, MA, LSW, LPC-S
2 Endorsed
San Antonio, TX 78229
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
COUNSELING. What does it mean when we hear that word? To some its intimidation, fear, broken, and some may even think judgment. All of those definitions could not be further from the truth. We all have times in life when we need to clarify our perspective on life's challenges and opportunities. Counseling is an avenue to provide encouragement and assistance to those facing various life challenges. Sometimes we are unable to conquer serious challenges alone. I am able to provide the help and support needed to achieve that next level.
Veronica Kerns helps individuals across Texas navigate emotional struggles with warmth, authenticity, and clinical expertise. Practicing at LifeStance Health, she supports children, teens, and adults through a variety of life challenges by creating a therapeutic environment rooted in compassion and nonjudgment. Whether managing anxiety, depression, trauma, or mood disorders, Veronica is committed to helping each person build resilience and rediscover hope. With over two decades of experience, Veronica provides individual and group therapy tailored to the unique needs of her clients.
Veronica Kerns helps individuals across Texas navigate emotional struggles with warmth, authenticity, and clinical expertise. Practicing at LifeStance Health, she supports children, teens, and adults through a variety of life challenges by creating a therapeutic environment rooted in compassion and nonjudgment. Whether managing anxiety, depression, trauma, or mood disorders, Veronica is committed to helping each person build resilience and rediscover hope. With over two decades of experience, Veronica provides individual and group therapy tailored to the unique needs of her clients.
Hello and congratulations on taking the first steps to make changes that will impact the rest of your life! Therapy is a great way to find new coping skills, build intimacy in our personal relationships and look at life in a whole new way that gives meaning and purpose to our existence. Please feel free to call me or email me. Currently, I am seeing clients virtually at this time. I am licensed to practice in Texas and Florida. I am happy to answer any questions you have. Thanks for stopping by and hope to hear from you soon!
Hello and congratulations on taking the first steps to make changes that will impact the rest of your life! Therapy is a great way to find new coping skills, build intimacy in our personal relationships and look at life in a whole new way that gives meaning and purpose to our existence. Please feel free to call me or email me. Currently, I am seeing clients virtually at this time. I am licensed to practice in Texas and Florida. I am happy to answer any questions you have. Thanks for stopping by and hope to hear from you soon!
You are capable and responsible, often the one others rely on. From the outside your life appears stable, yet internally it may feel strained or unsustainable. Over time, long-standing stress, early family relationships, or years of caring for others may have shaped how you relate to yourself and the world. You may notice chronic tension, self-doubt, emotional distance, or a sense of always needing to hold things together. You manage what needs to be done, but it rarely feels like you can fully exhale.
You are capable and responsible, often the one others rely on. From the outside your life appears stable, yet internally it may feel strained or unsustainable. Over time, long-standing stress, early family relationships, or years of caring for others may have shaped how you relate to yourself and the world. You may notice chronic tension, self-doubt, emotional distance, or a sense of always needing to hold things together. You manage what needs to be done, but it rarely feels like you can fully exhale.
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
The psychotherapeutic relationship is unique, unlike any other relationship we may have in our lives. We come to counseling to work with a trained professional who is sensitive to the ways in which our symptoms may be trying to communicate with us.
The therapist is a fellow traveler, but one who maintains a degree of objectivity necessary to engage the more subtle nuances of the Soul which manifests itself differently in each one of us. The therapist provides a safe, confidential, and supportive environment in which we may take risks in an attempt at self-discovery.
The psychotherapeutic relationship is unique, unlike any other relationship we may have in our lives. We come to counseling to work with a trained professional who is sensitive to the ways in which our symptoms may be trying to communicate with us.
The therapist is a fellow traveler, but one who maintains a degree of objectivity necessary to engage the more subtle nuances of the Soul which manifests itself differently in each one of us. The therapist provides a safe, confidential, and supportive environment in which we may take risks in an attempt at self-discovery.
I am a clinical psychologist who has a wide range of experience working in a variety of professional settings and with diverse populations. I particularly enjoy working with teens, young adults and adults who are facing challenges and setbacks that are impeding their functioning and preventing them from their full potential. I also work with a variety of couples who are considering the next step (i.e., moving in together, open relationship, marriage) or having issues in their relationship and want to improve their relationship or considering breaking up/separation/divorce.
I am a clinical psychologist who has a wide range of experience working in a variety of professional settings and with diverse populations. I particularly enjoy working with teens, young adults and adults who are facing challenges and setbacks that are impeding their functioning and preventing them from their full potential. I also work with a variety of couples who are considering the next step (i.e., moving in together, open relationship, marriage) or having issues in their relationship and want to improve their relationship or considering breaking up/separation/divorce.
Do you feel disconnected from yourself or others, struggle with a critical inner voice, or notice these patterns showing up in your relationships—feeling misunderstood, overly responsible for others’ emotions, or afraid of being truly seen? Past trauma, anxiety, and depression can shape how we see ourselves and relate to others, quietly convincing us we must be “just right” to be valued or loved. You may feel stuck in these cycles, yet still hold hope that change is possible—wanting greater emotional safety, authenticity, and connection within yourself and in your most important relationships.
Do you feel disconnected from yourself or others, struggle with a critical inner voice, or notice these patterns showing up in your relationships—feeling misunderstood, overly responsible for others’ emotions, or afraid of being truly seen? Past trauma, anxiety, and depression can shape how we see ourselves and relate to others, quietly convincing us we must be “just right” to be valued or loved. You may feel stuck in these cycles, yet still hold hope that change is possible—wanting greater emotional safety, authenticity, and connection within yourself and in your most important relationships.
Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I can assist. I can provide either faith-based or secular counseling.
Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I can assist. I can provide either faith-based or secular counseling.
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a positive mindset for those motivated for change.
I am happy to work with anyone who just wants to do better. It's a huge step to trust someone and come to therapy, so it is my job to guide them through their thoughts and feelings to make better decisions. Most people just want to break they cycles they've lived in for years and it's a privilege to teach them new ways of being.
I am happy to work with anyone who just wants to do better. It's a huge step to trust someone and come to therapy, so it is my job to guide them through their thoughts and feelings to make better decisions. Most people just want to break they cycles they've lived in for years and it's a privilege to teach them new ways of being.
At the heart of my counseling practice is one core belief: your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all solution, and that’s exactly why I don’t offer one. I work with each client to create a diverse and highly personalized treatment plan tailored to meet their individual needs. I am a Licensed Professional Counselor and School Counselor in San Antonio, TX. I believe that every person’s journey is unique.
At the heart of my counseling practice is one core belief: your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all solution, and that’s exactly why I don’t offer one. I work with each client to create a diverse and highly personalized treatment plan tailored to meet their individual needs. I am a Licensed Professional Counselor and School Counselor in San Antonio, TX. I believe that every person’s journey is unique.
Welcome! I provide compassionate, state-wide online therapy for individuals, couples, and families across Texas, virtually serving San Antonio, Dallas, Houston, and Austin. If you are seeking to heal relationships, navigating life transitions, or looking to restore emotional well-being, I offer a warm, supportive space where your unique cultural background and lived experience are deeply respected and honored. Together, we will tailor a collaborative environment where you feel seen, heard, and empowered to set healthy boundaries, find clarity, and confidently move forward while reclaiming your peace of mind.
Welcome! I provide compassionate, state-wide online therapy for individuals, couples, and families across Texas, virtually serving San Antonio, Dallas, Houston, and Austin. If you are seeking to heal relationships, navigating life transitions, or looking to restore emotional well-being, I offer a warm, supportive space where your unique cultural background and lived experience are deeply respected and honored. Together, we will tailor a collaborative environment where you feel seen, heard, and empowered to set healthy boundaries, find clarity, and confidently move forward while reclaiming your peace of mind.
You look like you have it all together, but inside you're constantly bracing for the next thing to go wrong. Your mind keeps scanning for flaws, even when other people are impressed by your work. You set the bar high, and then raise it the moment you reach it. You don't just want to do well; you want it to be perfect. You often overthink decisions because you're terrified of choosing wrong, and you hold yourself to standards that you would never expect from anyone else, often leading to avoidance. If you're ready to stop letting perfectionism dictate your choices, let's start by building a healthier relationship with achievement.
You look like you have it all together, but inside you're constantly bracing for the next thing to go wrong. Your mind keeps scanning for flaws, even when other people are impressed by your work. You set the bar high, and then raise it the moment you reach it. You don't just want to do well; you want it to be perfect. You often overthink decisions because you're terrified of choosing wrong, and you hold yourself to standards that you would never expect from anyone else, often leading to avoidance. If you're ready to stop letting perfectionism dictate your choices, let's start by building a healthier relationship with achievement.
I enjoy working with people who are going through changes and challenges. Change happens to all of us and we all have the power to come out stronger on the other side. If you are feeling stressed, anxious, sad, angry or overwhelmed, I am here to listen.
Perhaps you are the one seeking change. If you feel you need to talk through upcoming changes in your life, I can navigate those changes with you.
If you have been looking for some peace and need a safe space, I am LGBTQ+ friendly, comfortable working with poly communities, and various income backgrounds. No issue is too big as long as you are willing to work on it.
I enjoy working with people who are going through changes and challenges. Change happens to all of us and we all have the power to come out stronger on the other side. If you are feeling stressed, anxious, sad, angry or overwhelmed, I am here to listen.
Perhaps you are the one seeking change. If you feel you need to talk through upcoming changes in your life, I can navigate those changes with you.
If you have been looking for some peace and need a safe space, I am LGBTQ+ friendly, comfortable working with poly communities, and various income backgrounds. No issue is too big as long as you are willing to work on it.
NOW ACCEPTING NEW CLIENTS I am a Licensed Clinical Social Worker who served as an Iraq combat Veteran. I believe life can be challenging for all of us and often presents us with obstacles that prevent us from living life to the fullest. I have learned people are resilient, and hold the keys to a stronger and happier future. In therapy feeling comfortable with your therapist is essential in making therapeutic progress. I provide transparency, honesty, and a non-judgmental, confidential, and relaxing environment
NOW ACCEPTING NEW CLIENTS I am a Licensed Clinical Social Worker who served as an Iraq combat Veteran. I believe life can be challenging for all of us and often presents us with obstacles that prevent us from living life to the fullest. I have learned people are resilient, and hold the keys to a stronger and happier future. In therapy feeling comfortable with your therapist is essential in making therapeutic progress. I provide transparency, honesty, and a non-judgmental, confidential, and relaxing environment
See more therapy options for San Antonio
How does your Therapist compare?
Number of Therapists in San Antonio, TX
3,000+
Average cost per session
$128
Therapists in San Antonio, TX who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 93% | Aetna |
| 80% | BlueCross and BlueShield |
| 79% | Cigna and Evernorth |
How Therapists in San Antonio, TX see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Antonio?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


