Verywell Mind covers the latest studies, recommendations, and trending topics that matter to you. Our content is supported with research and expert insights and fact-checked for accuracy.

drawing of various halloween things, a full moon, a cat, pumpkins
Does the Moon Actually Affect Our Behavior?
man with a golden retriever on his head
So, You Want a Golden Retriever Boyfriend, Huh?
Magnet attracting different emojis
Can Your Attachment Style Change? Yes, But It's Complicated
Woman in love
Do You Tend to Fall In Too Quickly? You Might Have Emophilia
Close-up photo of unrecognizable naked woman with hand delicately resting on shoulder, evoking sense of contemplation. Dimmed natural light accentuates calmness of scene, inviting viewers into moment of self-reflection and repose
Somatic Healing Might Be the Secret You Need to Reclaim Intimacy in Your Relationship
A person wearing glasses sitting on a couch using a laptop
Struggling With Anxiety? These Are the Best Online Therapy Options, Tested by Verywell Mind
purple center in the background with two hands swapping a smiley face for money
More Money, More Happiness? An Investigation
woman massaging her shoulders
Can Vagus Nerve Therapy Regulate Mood and Anxiety?
walking on the sand
Earthing–A Technique to Help Ground Your Body
Taye and Christian Diggs host the Express Your PosSCZible Talent Showcase
A Family Affair: How Taye Diggs Is Lifting Up the Schizophrenia Community
Young woman paying cashier in clothing store
Why Doom Spending Isn't the Stress Relief You Think You Need
The importance of keeping a routine in stressful times
The Importance of Maintaining Structure and Routine During Stressful Times
drawing of girl lying in bed listening to brown noise
What Are Pink and Brown Noise and How Do They Affect Your Brain?
drawing of man taking a pill before getting on a plane
Beta Blockers Are the Buzziest New Anti-Anxiety Medicine—Here’s What to Know
drawing of woman hugging a grey man
How an Anxious Attachment Style Can Impact a Relationship
Coffee with someone
Everyone Is 'Getting Coffee With Their Younger Selves'—Why You Should, Too
woman reading an online news article
Sanewashing: What It Is and Why We Should Call It Something Else
Octave Online Therapy app
I'm a Therapist and I Tested Octave Online Therapy—Here's What I Thought
Woman sitting in teacup with kanna tea
Is Kanna Really Nature's MDMA? Here's What You Need to Know
Woman using a smartphone to make a video call with her therapist
After My Relationship With My Therapist Stagnated, I Tried Wellnite Online Therapy
drawing of mother hugging daughter outside school bus
Kids Need Extra Support These Days, Especially As They Head Back to School
Professionals on facetime
I’ve Been Burned by Online Therapy Before, But MD Live Changed My Mind
drawing of a girl and a boy in a living room, the boy is running around the room very distracted from the movie they're trying to watch.
Why Is Dating With ADHD So Hard?
LifeStance
I Tried Online Therapy at LifeStance For Help With Anxiety—Here's What Happened
Thriveworks Hannah Owens
I’m a Psychologist With ADHD Living in a Therapy Desert, So I Tried Thriveworks
Teladoc ITI
As a Busy Mom, I Needed Flexible, Affordable Therapy—and I Found That with Teladoc
ts
I'm a Licensed Therapist Who Tried Talkspace to See if Its Care Met My Standards
A Mind Reading for 2025: Our Mental Health Forecast
photo of Dr. Sasha Hamdani
My Conversation With Dr. Sasha Hamdani—ADHD Specialist and Social Media Educator
Illustration of woman tearing up her resolution list
The End of the Resolution
reality tv stars
Why Are We Still Lacking Body Diversity on Reality TV?
Woman taking a selfie
Why I'm No Longer Ashamed to Admit I'm on a Weight Loss Medication
Silhouettes of woman alongside GLP injections
'Should I Take Weight Loss Medications?' Here's What Physicians Say
Close up of hands
How Do Weight Loss Drugs Actually Impact My Mental Health?
Hand dropping coin in piggy bank
"The Penny Method" Is the Latest Toxic Dating Trend—Here's What to Know
Mental Health News
Headway open on a computer and text message
I Needed A Therapist That Took Insurance—So I Tried the Headway Online Directory
Therapy on the phone
I Needed a Therapist to Help With Anxiety, So I Tried the GoodTherapy Directory
Someone looking at a computer screen
I Needed an Affordable Grief Therapist So I Tried Open Path Collective
Premartial Counseling
My Partner and I Tried Ours Premarital Counseling and Had a Great Experience
Hers Support
I’m a Busy Mom Who Has Struggled to Find a Therapist for Years—So I Tried Hers
Couple laying on the couch
Why Adults Who Don't Want Children Are Just as Happy
Young queer man holding rainbow flag during pride parade
Verywell Loved: Enduring Stigma Keeps Things Complicated for Bisexual Men
Two middle-aged women smile while holding video game controllers.
Can Video Games Help Treat Mental Illness?
drawing of woman wearing green dress looking in the mirror
Dopamine Dressing: How to Dress For Your Happiness
Michelle Obama
10 Celebrities Who Have Opened Up About Depression
Is Watching the News Bad for Your Mental Health?
man and woman embracing
No, Women Are Not More Emotional Than Men
Stylish film looking portrait of pretty teenage girl with beads on her face and colorful flares around her posing with closed eyes
Should You Embrace 'Delulu' Thinking? Here's What Mental Health Experts Say
Eric Nam
Eric Nam Is Opening Up New Conversations About Mental Health
Kenneth Cole
Kenneth Cole Steps Into Advocacy for Mental Health
Taraji P. Henson
Taraji P. Henson Wants You to Remember You’re Deserving of Joy
Three friends against a purple graphic wall
According to the 7 Friends Theory, These Are the Only People You Need in Your Circle
Woman looking at phone laughing
As a Therapist, Here's How I Think Memes Have Changed the Way We Communicate
Illustration of a man speaking out of rage.
How Do I Stop Saying Hurtful Things I Don't Mean?
VWM Photo composite -Dump Psychiatrist
6 Signs That You Should Dump Your Psychiatrist, According to a Mental Health Professional
fh
My Son and I Tried Online Therapy Through Fort Health and Had a Great Experience
People having breakfast in living room
Dry January: The Benefits of a Month Without Alcohol
A woman looks pensive as she lies on a bed holding a mobile phone
The Psychology Behind Why New Year’s Resolutions Fail
Young woman sitting at the window at a lake writing into a diary or journal
Why We're Still Conditioned to Uphold New Year's Resolutions
drawing of mother and daughter doing fall activities
Why We Love Fall So Much, According to Psychology
Unrecognizable man's hands holding a protest banner with the message SAVE THE PLANET, with the sky in the background. Concept of demonstration and activism climate change.
Solastalgia May Be the Reason Climate Change Is Making You Depressed
mental health tracker illustration
Verywell Mind Insights
Healthy Minds Program
Wanting to Improve My Overall Sense of Wellbeing, I Tried the Healthy Minds App
Reflectly Iti App
I Used Both Versions of the Reflectly App for Mindfulness—Here’s the One to Try
Breathwrk’s Mindfulness and Sleep Exercises
I'm an Insomniac Who Tried the Breathwrk App to See if It Could Help Me Sleep
Globe of people of different nationalities and different country flags floating around it
How Do Other Countries Deal With Mental Health?