‘I started strength training at 35 – at 47, I’m 50lb lighter and stronger than ever'
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How Motsi Mabuse rebuilt her strength at 45: ‘This journey was never about becoming smaller’
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Women’s Health is the UK’s leading wellness authority, empowering its audience to live smarter, fitter, and happier through the transformative, science-backed benefits of holistic wellbeing.
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