We all carry unresolved core wounds from childhood, and they quietly shape every relationship we enter. Sometimes we reenact them in a trauma bond, and yet sometimes we can have a wonderful childhood and still end up in one.
Wherever your story begins, these worksheets will give you the information you need to truly start your healing journey. Based on more than a decade of private practice, and offered to you completely free.
It is not your fault that you ended up in a trauma bond. And yet, it is your responsibility to learn about yourself so that you can heal.
