How Urmila Matondkar stays fit at 51: Fans say she looks 'the same' as 21 as actress dances to Rangeela Re in viral video

Even after three decades, Urmila Matondkar hasn’t lost her magic. As her iconic film Rangeela turned 30, the actress gave fans a treat by dancing to her legendary song Rangeela Re—and what stood out most was how effortlessly youthful she looked. At 51, Urmila still radiates the same energy she did in the 90s, leaving fans wondering about the secret behind her timeless charm.

On Monday, she shared a video on Instagram, where she aced the hook steps of Rangeela Re while grooving on a balcony in a chic blue-and-white dress paired with heels. The clip, which ended with her shy smile, instantly transported fans back to the 1995 Ram Gopal Varma classic. Along with the video, Urmila penned a heartfelt note about the film, calling it a celebration of joy, ambition, love, struggle, and triumph. She reflected on how every scene and song from the movie continues to bring a childlike smile and carries the magic to this day.

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A post shared by Urmila Matondkar (@urmilamatondkarofficial)

Internet reacts

The comments section on Urmila’s post was flooded with love and nostalgia. Actress Dia Mirza expressed how her admiration for Urmila has only grown stronger over the years. Fans called Rangeela and its songs defining moments of an entire generation, with many gushing that Urmila still looks just the same as she did back in the 90s. Some shared how they often perform the song in their own dance classes, while others hailed her unmatched energy, timeless charm, and beauty that seems to shine even brighter today.

But what’s her secret to looking this radiant at 51?

Urmila's lifestyle choices are the secret to her radiant look, where fitness plays a non-negotiable role. She starts her mornings with sunlight and keeps dancing as an essential part of her routine. Yoga is another pillar of her wellness. She has often stressed that yoga is more than physical exercise—it’s mental, emotional, and deeply spiritual, a way to connect with the self. Beyond yoga, reports suggest she stays committed to regular workouts, hydration, and a disciplined fitness regimen that keeps her looking youthful and glowing.