Today is World Suicide Prevention Day.
A day that I, and the 36,000 people directly bereaved by suicide in the UK each year, have to endure and once again confront that question: what if?
Suicide is the leading cause of death for men under 50. That doesn’t mean the problem gets better as we get older, other causes of death simply become more common.
What is talked about far less are the devastating ripple effects that suicide leaves behind.
Those bereaved by suicide can themselves be significantly more at risk of taking their own lives. One death can create trauma that passes through families, friendships and generations.
As a society, we can and must do more. Not only to address the root causes of suicide and prevent that first death, but to support those left behind and stop the ripples from becoming another tragedy.
This is why the work of
Suicide&Co is so important. They provide specialist support to people bereaved by suicide, including free counselling and early bereavement support, helping people navigate an incredibly complicated form of grief and, ultimately, helping to stop that ripple effect.
There are so many incredible organisations and initiatives doing lifesaving work. But the collapse of
Papyrus into administration this week, after almost 30 years preventing young suicide, is a stark reminder that awareness alone is not enough.
Suicide prevention needs sustained investment. Suicide bereavement support needs sustained investment. And we need to keep talking about suicide long after World Suicide Prevention Day is over.
I spoke about this ripple effect, and how I believe we can break the cycle, in my TEDx talk last year. I’ll put the link in the comments for anyone who would like to watch it.
Because these ripples can be stopped.
#WorldSuicidePreventionDay #SuicidePrevention