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Nutritionist reveals how a 38-year-old homemaker tackled persistent bloating

Published on Aug 29, 2026 15:37 IST

Nutritionist Shweta Shah highlights that persistent bloating may stem from eating habits rather than specific foods.

Should you eat more soluble or insoluble fibre to ease constipation?

Read more to find out the difference between soluble and insoluble fibre!

Published on Aug 29, 2026 13:22 IST

Do you really need a protein shake after a workout? Fitness coach explains

Protein shakes are convenient, not essential for post-workout nutrition.

Published on Aug 29, 2026 12:39 IST

Rising H1N1 cases in Delhi: Radiologist warns pregnant women are at higher risk

Pregnant women may be more at risk of H1N1 infection.

Published on Aug 29, 2026 12:00 IST

Physician injector shares 3 facial treatments she would personally avoid at 40

Read more to find out why Chloe personally avoids these cosmetic procedures.

Updated on Aug 29, 2026 09:42 IST

Dietician Payal Dutt shares 5 sugar alternatives that are cheaper and healthier

Dt Dutt explains safe sugar alternatives for healthier sweet choices.

Published on Aug 29, 2026 09:30 IST

Sweating more doesn’t mean burning more fat: Fitness trainer explains why

Fitness trainer Chadoy Leon emphasises that soreness and sweat do not equate to fat loss or workout effectiveness.

Published on Aug 29, 2026 07:43 IST

Persistent fatigue, dizziness? Neurologist shares 4 blood indicators of low iron

Read more to find out the best blood indicators of iron deficiency!

Published on Aug 29, 2026 07:11 IST

What is dyscalculia? Tara Sutaria opens up about her math learning disability

Know more about dyscalculia, a learning disability Tara Sutaria suffers from.

Published on Aug 29, 2026 05:42 IST

H1N1: Flu symptoms can go beyond the respiratory system

Antiviral medicines to treat H1N1 will now be more widely available, but patients still need a prescription to buy them

Published on Aug 29, 2026 05:30 IST

These 3 simple tests can tell you how fit your heart is in under a minute

Delhi cardiologist says simple tests can reveal how fit your heart really is. (Freepik)

Published on Aug 29, 2026 04:40 IST

Are eggs bad for your heart? Doctor shares what '28 years of data' says

Still skipping egg yolks? A neurologist shares what science says about egg consumption. (Pexels)

Published on Aug 29, 2026 03:10 IST

Here’s what partners can learn from couple yoga and balancing together

Couple yoga to try for a healthy relationship.

Published on Aug 28, 2026 14:28 IST

Want to get glowing, healthy skin? Physician shares 5 supplements that can help

Some supplements can help improve skin health.

Updated on Aug 28, 2026 14:22 IST

Health checks couples should consider before conceiving

These preconception health checks can help you prepare before trying for a baby.

Updated on Aug 28, 2026 14:21 IST

Can supplements really boost your immunity? Here's what doctor says

Is it possible to boost your immune system?

Updated on Aug 28, 2026 14:20 IST

What to look for when choosing the right roll-on for your underarms

A guide to choosing the right roll-on for your underarm.

Updated on Aug 31, 2026 05:39 IST

Worried about bones and joints weakening with age? Doctor shares 5 tips

Yoga helps to maintain healthy joints.

Updated on Aug 28, 2026 10:30 IST

Being physically active lowers risk of stroke, premature death? Doctor explains

Another strong reason to be physically active: lower risk of stroke and premature death.

Updated on Aug 28, 2026 10:10 IST

Got a red, itchy monsoon rash? Dermatologist explains why skin reacts

Skin rashes often flare up in monsoon season.

Updated on Aug 28, 2026 12:08 IST

Before you buy: Here’s what to check before choosing a skincare serum

From active ingredients to concentration, here are a few things to consider before buying a serum.

Published on Aug 28, 2026 09:20 IST

Paediatrician shares everyday habits that can lead to childhood obesity

Childhood obesity can be triggered by daily habits.

Updated on Aug 28, 2026 09:09 IST

Indulge guilt-free with 5 sugar-free desserts during your Rakhi celebrations

Dessert can be made with natural ingredients and no added sugar, making it diabetic-friendly.

Published on Aug 28, 2026 07:30 IST

The internet says you should sleep without a pillow. Here’s what expert say

The internet says sleeping without a pillow is good for your posture.

Updated on Aug 28, 2026 06:42 IST

H1N1 cases: Cancer specialist explains when flu symptoms should worry you

Delhi reported 166 fresh H1N1 cases on August 27, up from 138 the day before.

Published on Aug 28, 2026 06:34 IST

Lathis and late-night patrols: Women wage grassroots battle against drugs in Dehradun village

Lathis and late-night patrols: Women wage grassroots battle against drugs in Dehradun village

Published on Aug 28, 2026 06:25 IST

Can your periods predict fertility problems? Doctor reveals 6 warning signs

Irregular periods should be checked.

Published on Aug 28, 2026 06:18 IST

How to choose the best skincare kit for your sister? 6 tips before buying one

Pamper your sister's skin this Raksha Bandhan with these skincare kits

Published on Aug 28, 2026 05:30 IST

Why the same medicine works differently for people: The answer may lie in gut

Your gut determines the efficiency of the medicines.

Published on Aug 28, 2026 04:40 IST

Do you sleep 8 hours daily and feel tired? Scientist explains why it happens

The biggest problem people face with sleep is that they don't pay attention to the outside of total sleep: sleep regularity.

Updated on Aug 28, 2026 03:58 IST

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