PMC

Fitness

Masai Russell Is Among the Fastest Hurdlers in America — Now, She's Coming For the World Record

Jul 10, 2026

Masai Russell Is Among the Fastest Hurdlers in America — Now, She's Coming For the World Record

Masai Russell is a powerhouse on the track.

Jake Shane Is Ready to Be Your New Favorite Fitfluencer

Jul 15, 2026

Jake Shane Is Ready to Be Your New Favorite Fitfluencer

It's a big day for Puss nation.

Unpacking the TikTok-Viral 30-30-30 Method

Jul 1, 2026

Unpacking the TikTok-Viral 30-30-30 Method

We love a good health hack (looking at you, protein coffee) — but not every viral trend is worth the hype.

17 Editor-Approved Running Essentials — From Therabody to New Balance

Jul 10, 2026

17 Editor-Approved Running Essentials — From Therabody to New Balance

I've been a runner for over 14 years now, having run two marathons and several half marathons.

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The Rally Report: Your courtside guide.

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For the W

Jessica Pegula Talks Collagen, Being a Bills Fan, and the Return of Serena Williams

Aug 20, 2026

Jessica Pegula Talks Collagen, Being a Bills Fan, and the Return of Serena Williams

Every athlete has their rituals and good luck charms.

Pro Footballer Ashlea Klam Says Flag Football Is Not "Just a Recreational Sport"

Aug 18, 2026

Pro Footballer Ashlea Klam Says Flag Football Is Not "Just a Recreational Sport"

Ashlea Klam is locked in — and she has the phone background to prove it.

Inside the Competitive World of the US Open Ball Crew

Aug 17, 2026

Inside the Competitive World of the US Open Ball Crew

In a long list of jobs I'm highly unqualified for, ball person is top five.

Elite Tennis Is Officially For the Aunties

Aug 14, 2026

Elite Tennis Is Officially For the Aunties

Over time, the word "auntie" has evolved from term used to describe a biological relative to a powerful representation of cultural identity: a Black woman with a presence, who's full of wisdom, and knows how to have fun.

PS Fit

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

Jul 21, 2024

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.

Dance the Night Away With This 30-Minute Jazz-Funk Class

Jul 15, 2024

Dance the Night Away With This 30-Minute Jazz-Funk Class

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Jun 23, 2024

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.

More Fitness

This Deep Core Workout Will Strengthen Your Abs in Just 10 Minutes

Aug 24, 2026

This Deep Core Workout Will Strengthen Your Abs in Just 10 Minutes

This is the one ab workout you'll always come back to.

Presented By Amazon

Help, I'm Tired of Being Waitlisted For Workouts

Aug 24, 2026

Help, I'm Tired of Being Waitlisted For Workouts

Forgot to book that viral Pilates studio weeks in advance?

An Editor's Guide to Compression Gear, From De-Bloat Panties to Butt-Lifting Leggings

Aug 21, 2026

An Editor's Guide to Compression Gear, From De-Bloat Panties to Butt-Lifting Leggings

If you thought compression wearables were limited to butt-lifting leggings and recovery boots that are more function than fashion, think again.

I Tried Taylor Swift's Posture-Correcting Sports Bra

Aug 18, 2026

I Tried Taylor Swift's Posture-Correcting Sports Bra

I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height — and, relatedly, our posture.

Start Your Morning Off Right With This 20-Minute Strength and Stretch

Aug 17, 2026

Start Your Morning Off Right With This 20-Minute Strength and Stretch

Start your day off strong (literally).

Presented By Amazon

How These Fitfluencers Share Their Love of Movement With Their Kids

Aug 11, 2026

How These Fitfluencers Share Their Love of Movement With Their Kids

In Lindsey Bomgren's household, weekends are for treks to the park.

Get Ready to Grow Your Glutes With This 30-Minute Booty Burn

Aug 10, 2026

Get Ready to Grow Your Glutes With This 30-Minute Booty Burn

Those glutes won't grow themselves.

Presented By Smartwater

A Complete Pilates Fashion Guide, From Compression Leggings to Grippy Socks

Aug 7, 2026

A Complete Pilates Fashion Guide, From Compression Leggings to Grippy Socks

Whether you're trying reformer Pilates for the first time or you consider yourself a pro, the last thing you want to worry about is your outfit.

First She Lost Her Vision, Then She Earned a Bronze Medal in Blind Baseball

Aug 7, 2026

First She Lost Her Vision, Then She Earned a Bronze Medal in Blind Baseball

Kiana Glanton won't step to the plate without a fresh swipe of red lipstick and a pair of hoop earrings.

Matt Damon's Stuntwoman Just Dropped Her Workout Routine

Aug 6, 2026

Matt Damon's Stuntwoman Just Dropped Her Workout Routine

At this point, Devyn Dalton's biceps deserve their own Oscar.

I Tried 4 Different Workout Classes at a Sold-Out "Fitness Festival"

Aug 4, 2026

I Tried 4 Different Workout Classes at a Sold-Out "Fitness Festival"

I'm elbow-deep in a plate of chicken limone at an Italian restaurant in Chicago's West Loop.

This 30-Minute HIIT Workout Is the Best Summer Sweat Session

Aug 3, 2026

This 30-Minute HIIT Workout Is the Best Summer Sweat Session

Your summer sweat session is here — are you up for the challenge?

Presented By Smartwater