Vitamin C 101: Dermatologist-Recommended Favorites

IE 11 is not supported. For an optimal experience visit our site on another browser.

Health & Wellness

Health news, stories and tips that inspire healthy diets, relationships and lives.

Getty

Expert Tip of the Day

The No. 1 Way to Know You’re Lifting With High Intensity, According to an Orthopedic Surgeon

Getty

Never Have I Ever

A Neurologist Never Skips This 1 Part of His Nightly Bedtime Routine

Expert Tip of the Day

Dietitian Reveals the No. 1 Best Drink to Make You Poop

Disease

Mom Diagnosed With Colon Cancer at 34 Recalls Early Symptoms Doctors Dismissed as a Parasite

Come back every week to see what our experts have to say about your health.

Dr. Natalie Azar

Dr. Lucky Sekhon

Dr. Lucky Sekhon

Dr. Ian Smith

Dr. Ian Smith

Stephanie Mansour

Stephanie Mansour

Dr. Michelle Henry

Dr. Michelle Henry

Dr Collin Pop

Collin Popp, Ph.D.

Promo Banner Logo

Your wellness journey starts here!

Subscribe to the Start TODAY app to get started with your whole-body wellness companion. Access custom meal plans, fitness challenges, and daily inspiration from Start TODAY's trusted experts.

Download & Save Now

7-day free trial, then $9.99/Month or $65.99/Year

Promo Package
Deal of the Day
TODAY earns a commission on purchases through these links.
Deal of the Day

Medicube Deep Vita C Daily Quick Sheet Masks

$18.36
$28.00
iHerb
Now 34% off

Trending

Freida is living her best life.
Courtesy Queen of Treasures via Instagram.

Trending

100-Year-Old Woman Has the Same Thing for Dinner Every Night: ‘I’m in Heaven’

Silk Smooth Tofu on Plastic Supermarket Packaging.
Ika Rahma / Getty Images

Trending

Got Tofu in Your Fridge? More Than 10,000 Cases Have Been Recalled in 29 States

@didyoucleanthat / @arriiiixo / @aliahlexi via TikTok

Trending

People Are Finding Maggots Wriggling Around Inside Their Ninja Creami Machines

Some flavors of Outshine Fruit Bars have been recalls for potential glass contamination.
Courtesy Outshine

Trending

5 Flavors of Popular Ice Pop Brand Recalled Due to Potential Glass Contamination

Lucy Davis at the 2017 AMD British Academy Britannia Awards on Oct. 27, 2017 in Beverly Hills.
Jason LaVeris / FilmMagic

Trending

‘The Office’ UK Star Lucy Davis Shares Her ‘Incurable’ Stage 4 Breast Cancer Diagnosis

Students of Mychal's Learning Place who work at Mychal's Cafe and Bakery: Kate, Elsie, Domonic and Max.
Mychal's Learning Place

Trending

This Organization Teaches People With Developmental Disabilities How to Cook

Sophia Laforteza of KATSEYE performing at the 2026 Governors Ball Music Festival on June 5, 2026 in New York.
Astrida Valigorsky / Getty Images

Trending

KATSEYE’s Sophia Laforteza Announces She’s Taking a Break From Group: ‘Health Has to Come First’

Sydney Towle sharing what she would tell people in her last video
Question Everything/Instagram

Trending

Before Her Death, Sydney Towle Shared the Message She Would Tell People In Her Final Video

Denise Truscello/Getty Images

Trending

Perez Hilton’s Family Confirms He ‘Is Able To Communicate’ After Reports He Livestreamed Self-Harm

Latest news

Politics

Hunter Biden says Joe Biden’s cancer has spread

News

Sen. Mitch McConnell Discharged From Rehab Center Following Hospitalization in Mid-June

celebrity health

Simone Biles Shares She Had a ‘Procedure’ Weeks After Revealing Health Scare

News

Heavy Smoke From Wildfires Blankets the US Midwest and Northeast, Prompting Evacuations

This series is all about simple strategies to make life a little easier. Every Monday through Friday, different qualified experts share their best advice on diet, fitness, heart health, mental wellness and more.

An Orthopedic Surgeon Brushes Her Teeth Standing in This 1 Position for Healthy Aging

The 1 Mindset Trick You Need To Address Food Cravings, According to an Expert

A Cardiologist’s No. 1 Rule for Healthy Eating Is Avoiding This Food: ‘I Don’t Touch It’

This 3-Step Exercise Will Make You a Better Decision-Maker, Psychiatrist Says

The No. 1 Sign You’re a People Pleaser, According to a Therapist

If You Struggle to Do a Pushup, Make This 1 Tweak to Build Your Strength

Get walking workouts, meal plans and expert advice from the TODAY Show.

Join Start TODAY

We want to share your Start TODAY walking videos on the show!

Start TODAY

Healthy meal plans and recipes

Get the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.

8 Expert-Picked Orthopedic Shoes That Are Actually Stylish

al roker sled workout

Al Roker Shares Latest Workout Routine Using a Seriously Impressive Fitness Tool

Start TODAY

Improve Your Heart Health One Step At a Time With This 28-Day Plan

Start TODAY

Al Roker strength workout

Al Roker Shares the Full-Body Strength Routine He Does in the Morning Before Work

Start TODAY

Al Roker Says Eating This 1 Breakfast Every Day Helps Him Maintain 100-Pound Weight Loss

Start TODAY

A 31-Day Holiday HIIT Challenge to Boost Your Energy, Mood and Metabolism

Start TODAY

Up-to-date news, stories and tips on living healthy and wellness for women. Find health news, nutrition tips, fitness tips and more.

Dolly Parton and Carl Dean Were Married 59 Years. Here Are Their Top 6 Marriage Secrets

Woman, 100, Recently Became the Oldest Person Ever to Crowd Surf. Her 6 Simple Tips for a Long Life

Bride, 27, Thought She Had a UTI. It Was a Rare Cancer: ‘I’m Vegan, I’m Very Active. Why Me?’

Patient Stories

EXCLUSIVE: Emma Heming Willis Says It’s ‘Not a Failure’ to Ask for Help as a Caregiver

Mom, 34, Started Having Migraines After Giving Birth, Then Came a Terrifying Diagnosis

EXCLUSIVE

Woman, 42, Thought Her 'Weird' Symptoms Were Perimenopause. It Was Stage 3 Rectal Cancer

Patient Stories

From plant-based to low-carb, choose an eating philosophy that will boost your health.

The Unexpected Ways GLP-1 Drugs May Improve Health Beyond Weight Loss: ‘Sky Is the Limit’

Disease

What Is the ‘Paper Towel Effect’ During Weight Loss? An Expert Explains

Does Greek Yogurt or Cottage Cheese Have More Protein? A Dietitian Explains

The 11 Best GLP-1 Telehealth Companies, According to US News & World Report

This 1 Drink Is More Hydrating Than Water, Dietitian Says

This Simple Daily Movement Supports Digestion and Gut Health, Doctor Says

Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.

Hoda Kotb Gets Emotional When Esther Perel Asks Her This 1 Question About Life

Meditation Expert Shares the 1 Most Important Daily Habit That Helps Her Find 'Pure Joy'

Start TODAY

Burned out? How to take a mental health day to rest and recharge

Addicted to your phone? 5 ways to use it to create healthy habits

Multitasking is dead. Monotasking is better for our health, relationships and productivity

‘A lightbulb went off’: Women share what it’s like to be diagnosed with ADHD as an adult

Is It Better to Take Allergy Meds in the Morning or Night? Allergist Reveals Answer

Flu Symptoms in Kids Can Turn Deadly Fast. The Flu Shot Is Still the Best Protection, Doctors Say

Catholic Influencer's 5-Year-Old Son Dies After Contracting Flu

Tossing and turning? Unlock the secrets to better sleep with tips and tricks from the experts.

Not ready for a 'sleep divorce'? This sleep method popular in Scandinavia may help

8-Second Breathing Exercise for When You Wake Up in the Middle of the Night

Beat Sleep Anxiety With This Doctor-Recommended Night Time Ritual

'Dark Showering' for Better Sleep Is Going Viral. Does It Work?

9 Fruits With the Most Melatonin to Support Healthy Sleep

This Common Way to Cool Down in Summer Can Sabotage Your Sleep, According to an Expert