FITNESS INSPIRATION FOR WOMEN

View: Bhupen Da, a mighty river of timeless music that bridged cultures
Bhupen Hazarika's birth anniversary marks the start of his centenary celebrations, honoring his profound impact beyond music. His art gave voice to the common man, bridging linguistic and regional divides, shaping Assam's cultural identity. Hazarika's legacy of empathy and social consciousness continues to inspire, reminding us of our shared humanity and the importance of staying connected to our roots.

58-year-old grandmother becomes natural bodybuilder after losing 70 kg without quick fixes: Says. 'the female body is incredible and forgiving’
At 58, Fran Smith, a grandmother from Suffolk, England, has transformed her life by losing over half her body weight and embracing bodybuilding. Once 20 stone, she shed the weight through diet changes, walking, and weightlifting, eventually competing in natural bodybuilding contests. Her perseverance earned her a novice category podium finish, inspiring women over 50 to pursue fitness. Smith says her journey proves reinvention and strength are possible at any stage of life.

GMA’s Labor Day deals and steals: Shop huge discounts with free shipping today
Tory Johnson's "GMA" Deals & Steals offer significant savings on various products for Labor Day weekend. Shoppers can find discounts up to 70% on brands like NYDJ and Vionic. The sale includes shapewear, sneakers, bedding, beauty products, and even diamonds, with prices starting at $9 and many deals offering free shipping.

US Open star Ben Shelton can’t stop gushing over girlfriend Trinity Rodman’s support
Ben Shelton celebrated his US Open victory, acknowledging his girlfriend, Trinity Rodman's support after she flew in from California. Rodman, who previously went viral for displaying Shelton's name and picture, has been a constant source of encouragement

Divyanka Tripathi's drastic weight loss decoded: What the TV star eats and how she stays fit at shooting locations
Divyanka Tripathi inspires fans with her fitness journey. She follows a mindful diet with green juice and healthy meals. Her workout includes yoga and on-set stretches. She adapts her fitness to her roles. Divyanka carries her own food and workout equipment. She maintains her health even during busy shooting schedules. Her dedication showcases a holistic approach to well-being.

Let a thousand murals bloom: How India’s streets are finding their soul
Indian cities grapple with a lack of meaningful public art due to chaotic growth and inadequate planning. While government initiatives like the Public Art of India project aim to bridge this gap, artists and communities are taking the lead.
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Jennifer Aniston’s smart workout routine keeps her ‘incredibly strong’ at 56. Her unconventional fitness and diet secrets may surprise you
Jennifer Aniston, 56, known for her role in Friends, is now admired for her strong physique. Moving away from intense workouts, she embraces Pvolve, a low-impact functional fitness method. Her trainer highlights her incredible core strength and overall fitness. Aniston's routine includes resistance-based exercises and a balanced diet with room for indulgences.
Deepika Padukone, Alia Bhatt, Katrina Kaif have one thing in common in their workout routine, their trainer reveals
Celebrity fitness trainer Yasmin Karachiwala reveals the secret behind Deepika Padukone, Alia Bhatt, and Katrina Kaif's incredible fitness levels. Despite demanding schedules, these actresses prioritise workouts for both mental and physical well-being. Read on to know the one thing they have in common in their workout routine.
'Social Security will be gone if...': Trump celebrates Social Security’s 90th anniversary, makes big claim
Marking Social Security's 90th anniversary, President Trump touted his administration's efforts to bolster the program, citing tax law changes and the removal of ineligible recipients. However, reports suggest a different reality, with staffing cuts and concerns about the program's long-term stability. Trump claimed that he strengthened social security program but the agency looks more threatened than ever, as per report.
Independence Day 2025: PM Modi's full speech
Prime Minister Modi addressed the nation on the 79th Independence Day, highlighting India's progress towards self-reliance and development. He emphasized achievements in sectors like defense, technology, and energy, while also addressing challenges such as terrorism and demographic changes.
Best Independence Day Dresses for Kids: Celebrate in Style with Patriotic Outfits
Celebrate the spirit of patriotism with the best Independence Day dresses for kids! This curated list features a wide variety of outfits, from traditional ethnic wear like kurta-dhoti sets and sarees to inspiring patriotic costumes such as Bharat Mata, military uniforms, and national leader ensembles. Designed for comfort, style, and cultural pride, these outfits are perfect for school functions, parades, and festive events. Whether your child wants to wear the colours of the tricolour, or simply dress in classic Indian attire, there's something for every age.
She fell in love with cycling at 50, now at 87, she has completed 200 triathlons and countless races. Here’s her fitness secret
At 50, Sheila Isaacs' life transformed when a bicycle gift ignited a passion for triathlons. She defied age, completing 200 triathlons, marathons, and even the Ironman World Championship. Now 87, she emphasizes the joy of movement, adapting her training, and inspiring others to embrace challenges at any age, proving it's never too late to start something extraordinary.
Best Independence Day sarees for women to celebrate with patriotic elegance
Celebrate India's pride with the Best Independence Day Sarees for Women. These Sarees ensure you feel comfortable and stylish whilst capturing the symbolic essence of India. Whether it is at a cultural event or festive celebration, each Independence Day Saree ensures you find something to wear that captures the essence of India, traditional in mind but also with some flair, while still honouring the spirit of the country. If you choose a traditional Pure Cotton saree, or something bolder like a satin blend, all are a great way to ensure you stand out honouring the nation with grace and style.
10 Best Rakhi Gifts for Sisters under ₹5,000 that She’ll Absolutely Love
Finding the perfect Rakhi gift for your sister doesn’t have to break the bank. In this curated list, we bring you a thoughtful collection of the best Rakhi gifts for sisters under ₹5,000 that blend sentiment, style, and practicality. Whether your sister loves beauty essentials, chic fashion accessories, personalized keepsakes, or indulgent treats, there’s something here to suit every personality and preference. Each gift idea is handpicked to help you express your love and appreciation this Rakshabandhan without going over budget.
10 Best Rakhi Combos for Bhaiya and Bhabhi: Handpicked Sets for Every Bond
Rakhi is a celebration of the sacred bond between siblings, and when it comes to honouring both your brother and sister-in-law, choosing the right Rakhi combo makes the occasion even more special. These Rakhi combos for Bhaiya and Bhabhi blend tradition with elegance. From pearl and kundan-adorned designs to trendy bracelet-style Lumba Rakhis, these combos include everything needed to perform the rituals, including Roli, Chawal, and heartfelt Raksha Bandhan greeting cards.
10 Best Rakhi Gifts: Perfect Presents to Show your Love and Appreciation (2025)
Raksha Bandhan is a celebration of the timeless bond between brothers and sisters, and finding the perfect gift can make the occasion even more special. This list of the best Rakhi gifts is a curated collection of thoughtful, unique, and heartwarming gift ideas that cater to every personality and preference. From personalized keepsakes and stylish accessories to self-care hampers, tech gadgets, and traditional sweets, this list offers a variety of options to help you express your love and appreciation.
10 Best Rakhi for Kids that are Adorable, Fun-Filled, and Perfect for Celebrating the Sibling Bond
Looking for the best Rakhi for kids this Raksha Bandhan? This list brings together a delightful selection of kid-friendly rakhis that blend tradition with playfulness. From cartoon-themed designs to LED slap bands and superhero motifs, these rakhis are crafted to capture the imagination of young brothers. Many options come in value packs with Roli Chawal and greeting cards, making them perfect for gifting. Celebrate the festival with joy, love, and laughter, because every little brother deserves something special.
Celebrate Raksha Bandhan with the best Rakhi gifts for brothers
More than a thread, Rakhi represents a strong sense of love and protection between siblings. This Raksha Bandhan, let your brother know how special he is with gifts that are louder than words! From stylish accessories to useful gadgets to sentimental keepsakes, we have some thoughtful gift ideas that will hopefully create excitement and joy. These Raksha Bandhan gift ideas are perfect for the brother of every age, and each gift reflects the happiness and warmth that comes from being a sibling.
Mundu, not so mundane: The unstitched revolution that's wrapping up Indian fashion
A quiet menswear rebellion is unfolding one wrap at a time. From Kerala mundus to Bengal dhotis, the unstitched drape is shedding its outdated image and stepping into the spotlight with comfort, style and cultural swagger.
Ronda Rousey comeback talk heats up ahead of possible White House UFC Card
Ronda Rousey may return to UFC. Rumors suggest she might fight at the White House card in 2026. Rousey posted training videos, fueling comeback speculation. Luana Santos shared training footage with Rousey. The former champion had earlier cited neurological concerns. She had mentioned that she is not fit to compete at the highest level.
9 Premium Rakhi Gifts for Sisters to make Raksha Bandhan 2025 unforgettable
Looking to make this Raksha Bandhan extra special? Check out these 9 premium Rakhi gifts that perfectly blend style, utility, and sentiment. From luxury perfumes and skincare gadgets to elegant fashion accessories and tech essentials, these gifts are curated to pamper your sister and show how much she means to you. Make Raksha Bandhan 2025 truly unforgettable with thoughtful picks that go beyond the ordinary.
'Saiyaara' star Ahaan Panday's mother, best-selling fitness author Deanne, spills secrets to be fit at any age without gym; shares guide to eating clean
Deanne Panday, celebrated fitness expert and mother of Bollywood's Ahaan Panday, continues to inspire with her dedication to wellness. A former model, Deanne transitioned into a fitness pioneer, training numerous Bollywood celebrities and advocating for clean eating and yoga. Her daily regimen includes mindful nutrition, emphasizing natural foods and traditional practices.
Sitting too much? These simple hacks could help you burn 300 extra calories a day, without ever hitting the gym
Small, consistent movements throughout the day, like standing or brisk walking, significantly contribute to calorie burn and weight management, proving more sustainable than intense workouts or restrictive diets. Incorporating micro-workouts into daily routines and reimagining tasks can further boost energy expenditure. While structured exercise remains important, prioritizing consistent movement is key.
7 planning tips to go on vacation without taking loan but still have fun
Many consulting and research agencies have reported that discretionary spending is now more about experiences than buying products. This is more true for youngsters, who are willing to pay for them. Statistics also show that boomers are spending almost thrice as much as Gen Z on travel.
Despite health issues, 80-year-old Shraddha Chauhan becomes the oldest Indian woman to skydive. Who is she?
At 80, Dr. Shraddha Chauhan defied age and health challenges by completing a tandem skydive, becoming India's oldest woman to achieve this feat. Accompanied by her son, Brigadier Saurabh Singh Shekhawat, she fulfilled a lifelong dream, inspiring the nation with her courage and determination.
Best one-piece dresses for women for every body type
Searching for the best one-piece dresses for women? In this guide, we will highlight some flattering styles of dresses for women to wear, including cotton fit and flare style dresses, chic midi and maxi dresses, trendy shirt dresses, and classic A-line dresses. Each dress is chosen for its comfort, style, and infinite wearability, making them perfect options for everyday or specific occasions. There is a dress for every mood and style, be it flowy or structured. Read on to find a one-piece dress that is simply going to upgrade your closet effortlessly.
Jeff Bezos gave all wedding guests this lavish gift, and it’s turning heads
Jeff Bezos and Lauren Sanchez celebrated their wedding in Venice. The event hosted many celebrities. Kim Kardashian and Oprah Winfrey were among the attendees. Guests received slippers as gifts. Men got blue velvet slippers. Women received black open-toe slippers from Amazon. The celebration included a pajama party. The wedding weekend featured Venetian treats. Lauren Sanchez's spaceflight inspired the ceremony's theme.
10 Best Titan Watches for Women to Add Sparkle and Style to your Wrist
Titan has long been a trusted name in Indian watchmaking. Whether you are looking for a sleek everyday piece, a bold fashion statement, or a timeless accessory for special occasions, Titan has something for every woman. From the delicate charm of the Raga series to the smart versatility of Neo and Karishma collections, each watch offers a unique combination of design and performance. In this roundup, we explore the best Titan watches for women that elevate your style while offering unmatched durability and precision.
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