Health & Beauty

California Live’s Jessica Vilchis sits down with the optimism doctor, Deepika Chopra, to chat about her new book, The Power of Real Optimism, and learn daily habits that we can incorporate into our lives to achieve real optimism.

Stress doesn’t just impact your mood. It can affect your skin too. California Live’s Jessica Vilchis sits down with dermatologist Dr. Glynis Ablon to explain how stress hormones contribute to breakouts, redness, dullness, premature aging, and even hair shedding, along with simple ways to support your skin during stressful times.

California Live’s Amber Pfister is in Santa Monica and jumped at the chance to do two of her favorite things, trying a new workout class while sipping some cold wine after!

Lifestyle expert Brandi Milloy joins California Live’s Jessica Vilchis to share simple products that can help support deeper, more restful sleep. From magnesium and mouth tape to bamboo sheets and eye masks, these easy upgrades can make a noticeable difference in your nightly routine.

California Live’s Jessica Vilchis sits down with board-certified dermatologist Dr. Glynis Ablon to debunk common acne myths, explain why breakouts happen at different life stages, and share science-backed tips for clearer, healthier skin.

California Live’s Amber Pfister is in Hermosa Beach with Celebrity Pilates Instructor, Kim Carruthers, showing us 5 arm moves you can do anywhere to get strong, sexy arms this Spring Break! 

California Live’s Amber Pfister is in Manhattan Beach at Pure Dermatology and Aesthetics with board certified dermatologist, Dr. Nina Desai, chatting about the often neglected chest and neck area and how to treat these areas with over the counter products and in-office treatments!

Wellness expert & meditation instructor, Mel Mah from “The Daily Move” on the Calm app, stops by California Live with relief methods for overstimulated Moms to help parents feel supported, calmer, and less alone.

New York Times bestselling author Dr. Ian Smith stops by California Live to discuss his new health book, “The Last 15,” which outlines a seven-week program designed to help adults break through the dreaded weight-loss plateau and finally shed those last stubborn pounds.

California Live’s Jessica Vilchis sits down with Dr. Lucky Sekhon to discuss her new book, “The Lucky Egg”, a compassionate and empowering guide to understanding your options, planning ahead, and building the family of your dreams with confidence and clarity.

Beauty and Style Editor Marianne Mychaskiw joins California Live to share the iconic makeup, perfume, and skincare favorites beloved by legends like Audrey Hepburn and Marilyn Monroe. From signature scents to classic complexion must-haves, these tried-and-true staples helped define an era, and they’re still just as glamorous today.

California Live’s Jess Vilchis sits down with social media star Dr. Anthony, aka Dr. Brushy, about how he teaches kids to properly brush their teeth and making teeth brushing fun.

California Live’s Jobeth Devera sits down with Sexuality Expert Kaamna Bhojwani to explore sex positivity and the startling “orgasm gap.” Sex isn’t just fun—it’s good for your body and mind, helping with stress, sleep, and even heart health. Yet much of our education focuses only on risks, leaving the conversation unbalanced.