CONSUMER CHOICE IN PACKAGED FOOD

Stop eating samosas, namkeen mixtures, and vada pav at 6 pm. Dr Pal suggests healthier snack swaps instead
Dr Pal advises swapping unhealthy evening snacks with nutritious alternatives. Avoid samosas, jalebi, and fried items. Instead, choose egg bhurji, roasted makhana, or steamed momos. Research links high sugar intake to heart disease risk. Fried foods increase calorie consumption due to oil absorption. Opt for healthier choices to manage weight and improve overall well-being.

Think your breakfast is healthy? Cardiologist shares 3 popular breakfast foods that can increase risk of heart attack
Cardiologist Dr. Sanjay Bhojraj reveals that some common breakfast choices may harm heart health. Whole grain toast, ready-to-make oatmeal, and store-bought granola often contain hidden sodium and refined carbs. These can raise blood pressure and trigger inflammation. Consistent consumption can weaken the cardiovascular system. Dr. Bhojraj advises choosing whole, minimally processed foods for a healthier start to the day.

No repack: FMCG watches its wasteline
Consumer goods companies are urging the government to allow the sale of existing inventory with current packaging, albeit at reduced prices reflecting new GST rates effective September 22. This request aims to avoid discarding packaging material valued at over ₹2,000 crore. Companies propose informing consumers of revised prices through various channels, given they hold significant inventory across the supply chain.

Fatty Liver? Harvard gastroenterologist has 'three Bs diet' that could save you from liver cancer
Fatty liver disease is a growing global health concern, but experts say dietary and lifestyle changes can help. Dr. Sethi recommends antioxidant-rich foods like coffee, tea, turmeric, berries, broccoli, and beets to protect the liver. A balanced lifestyle with weight control, exercise, and limited processed foods is also crucial for prevention.

GST Bonanza: Consumer chiefs vow to start slashing your bills...
Leading consumer goods companies, including HUL, Britannia, and Amul, are swiftly reducing prices and increasing grammage to pass on the benefits of recent GST rate cuts to consumers. This move is expected to boost demand, drive volume growth, and deepen market penetration, particularly for daily essentials and segments like air conditioners and televisions.

GST reset: FMCG firms want more time to clear old stock
Consumer goods companies are requesting an extension to the September 22 GST revamp deadline, citing logistical challenges with existing stock and packaging. They seek clarity on passing price cuts through increased grammage, especially for low-unit packs.
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Knack Packaging IPO: Company files DRHP with Sebi, to raise Rs 475 crore from fresh issue
Knack Packaging has filed its DRHP with Sebi to raise Rs 475 crore via a fresh equity issue, along with an OFS of 70 lakh shares. Proceeds of Rs 435 crore will fund a new manufacturing facility in Gujarat. Systematix, IDBI, and Pantomath are lead managers.
Why we order food online despite a fridge full of groceries? It is not just laziness: The hidden psychology behind our choices
Despite refrigerators full of fresh groceries, many Indians turn to Swiggy or Zomato by midweek. A VegOut report reveals this paradox stems less from laziness and more from psychology—planning fallacy, decision fatigue, perfectionism, and emotional eating. Groceries reflect aspirations of a healthier self, but fatigue, stress, and comfort cravings shift choices toward takeout. The report highlights how food delivery thrives on the gap between intentions and daily realities.
From 100 kgs to 50 kgs: How a woman lost half her weight with five simple lifestyle changes
Sania Gupta transformed her life after struggling with weight and health issues. She weighed 102 kg in 2023. Sania faced fat-shaming and health problems. She adopted healthy habits like mindful eating and regular exercise. Now, Sania weighs 52 kg and enjoys an active lifestyle. Her transformation includes the 80/20 rule, daily walks, hydration, quality sleep, and active rest days.
India's food processing sector projected to reach $535 bn by FY26 end
India's food processing sector, projected to reach USD 535 billion by 2025-26, is driven by rising consumption and government initiatives. The organic food market is expected to grow significantly, reaching USD 10.8 billion by 2033. Industry experts emphasize the importance of food ingredients, packaging, and adherence to global standards for sustained growth and global recognition.
Reduction in GST rates of dairy products would have far-reaching benefits: Milky Mist
Milky Mist Dairy Food Ltd.'s CEO, K Rathnam, hails the GST rate reduction on dairy products as a significant boost for consumers and farmers. The move will make nutritious products like cheese and butter more affordable, stimulating demand and strengthening the organized dairy sector.
Move over, Tabasco! Indian chillies are turning up the heat on global hot sauce brands
Despite being one of the largest producers of chilli, India never indulged in taking over the global hot sauce market until some home-grown players like Naagin and Kaatil decided to leverage the country’s ‘spicy’ reputation.
FDA recalls Endico frozen peas & carrots and mixed vegetables over listeria distributed in 7 states
Endico Potatoes Inc. has initiated a recall of its Endico brand Peas & Carrots and Mixed Vegetables due to potential Listeria monocytogenes contamination, confirmed by distributor testing in Pennsylvania. The FDA announced the recall on September 4th, affecting products distributed between July 18th and August 4th, 2025, in several states.
Food companies upbeat, expect consumer choice to shift to branded products
Packaged food companies anticipate a significant shift from unbranded to branded products. This change is expected in categories like paneer, ghee and namkeens. The GST reduction will narrow the price gap. The price difference with local varieties will decrease by 4-13%. The GST council reduced taxes on daily use food items. New rates will be effective from September 22.
New GST rates: Is the puzzle over popcorn, paranthas and paneer finally solved?
New GST Rates: The GST Council has approved a new tax structure effective September 22, resolving long-standing confusions on food items. Popcorn, paranthas, and paneer now have simplified rates, with pre-packaged and labelled items taxed at 5%. Online gaming and IPL tickets will face a higher 40% GST.
GST overhaul lifts new-age stocks PB Fintech, Nykaa, FirstCry
The new regime has abolished tax on individual life and health insurance products sold by companies such as LIC, SBI Life Insurance and ICICI Prudential Life Insurance. This move is likely to boost premiums and customer adoption of such products.
Roti, kapda aur makan: The firepower India's common man got as Diwali gift
GST rates slashed: India's GST revamp, dubbed the 'Great Savings Tax,' is easing the financial burden on the middle class. Reduced rates on essentials like food and clothing could save urban families 7-8% and rural families 5-6% monthly. This, coupled with income tax relief and lower interest rates, aims to boost consumption and savings, potentially transforming India into a middle-class-driven economy.
GST 2.0: Biggest gainers and losers of the new tax regime
India has announced revised Goods and Services Tax (GST) rates. Finance Minister Nirmala Sitharaman announced GST cuts on many items. The changes will impact good from dairy items to cars. New rates take effect from September 22. Daily use items see lower taxes. Cars, TVs, and cement also get tax cuts. Apparel costing over 2,500 rupees will see a tax increase.
Former Flipkart exec’s quick comm startup FirstClub raises $23 million; valuation jumps to $120 million
The company plans to deploy the funds towards opening new dark stores in Bengaluru, rolling out formats like cafes and daily subscriptions, expanding into new categories, hiring talent, and investing in brand building.
Sitharaman & co just slashed your food bill with GST 2.0
The Goods and Services Tax (GST) Council has reduced taxes on essential food items. This decision was made during a meeting in New Delhi. Ultra-High Temperature (UHT) milk, paneer, and pizza bread are now tax-free. Other items like butter and cheese will have lower GST. This move aims to ease the financial burden on households.
Diwali cheer comes early for Indian middle class as Sitharaman announces GST 2.0
Diwali arrives early for the Indian middle class. The GST Council reduces tax slabs to 5% and 18%. Food, essentials, and durables become cheaper. Families save money on various products. Personal care items and smaller cars also see tax cuts. Health insurance becomes exempt from GST. The new rates are effective from September 22, 2025.
GST 2.0 is here: From namkeens to biscuits, your kirana basket just got cheaper
India's GST 2.0 slashes taxes on mass-consumed goods like namkeens and biscuits, aiming to ease household budgets and stimulate demand. This significant indirect tax reset, following income tax cuts, seeks to boost disposable incomes and reinforce consumption-led growth.
Big Food goes small: Kraft Heinz bets on simplicity to boost shares
Kraft Heinz is splitting into two companies, focusing on condiments and grocery brands, mirroring similar moves by peers like Kellogg and Unilever. This decision stems from the belief that smaller, more focused businesses are easier to manage, understand, and value, potentially leading to higher stock prices.
Yellow pea imports hit prices; government urges import curbs
The Ministry of Consumer Affairs has urged the Commerce Ministry to restrict duty-free yellow pea imports, as they are undercutting domestic pulse prices. This move follows concerns raised by the agriculture minister and industry bodies about the impact on local farmers and pulse production.
McDonald’s may have just started a fast-food war in the U.S.
McDonald's is reintroducing Extra Value Meals with discounts on popular combos like the Big Mac, aiming to win back budget-conscious customers who have found the chain increasingly unaffordable. This move, starting September 8, could pressure competitors to offer similar deals amidst slipping fast-food traffic. The company hopes to restore its value-driven reputation after menu prices rose significantly in recent years.
Will you be affected by the Kraft Heinz breakup? What consumers need to know
Kraft Heinz will split into two companies and the transaction is expected to close in the second half of 2026. Kraft Heinz will divide into two separate businesses. The Global Taste Elevation Co. will focus on its core sauces, like Heinz, Philadelphia and Kraft Mac and Cheese. The other company, North American Grocery Co, will focus on grocery items like Oscar Mayer, Kraft Singles and Lunchables.
Kraft Heinz to split a decade after their megafood merger
Kraft Heinz will divide into two separate entities. This decision comes a decade after their merger. One company will manage shelf-stable meals, featuring brands like Heinz and Kraft Mac & Cheese. The other will oversee brands such as Oscar Mayer and Lunchables. The split aims to improve capital allocation and initiative prioritization.
Time to look again, but make a distinction: 11 FMCG stocks which can give from just 1% to 22% returns in 1 year
It is after quite some time that FMCG stocks are in greenish territory. This is not only because they are seen as defensive stocks during a correction, but also because some green shoots are visible in terms of their real business thanks to the good monsoon this year. Adding to the positive bias is the GST rate rationalisation that is likely to happen soon. But that is where one needs to be more cautious. In terms of the GST rate move, don’t paint every FMCG stock with the same brush.
How did Bigg Boss star Himanshi Khurana lose 11 kg weight without starving? ‘Still had parathas’
Punjabi actress Himanshi Khurana, known from Bigg Boss 13, revealed her weight loss journey at ABP Live’s Health Conclave Punjab 2024. She emphasized that her transformation was achieved through simple lifestyle changes, focusing on home-cooked meals and eliminating processed foods.
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