Self-Esteem Test
20 Questions
3 Minutes
Do you have healthy self-esteem?
Low self-worth can be detrimental to a person's well-being. If you think you are going to fail, you may be setting yourself up for failure. On the flip side, if you are too high in self confidence, you may tip into arrogant narcissism. Having the right amount of self-regard is key; it will help you shake off criticism and accept useful evaluation. See where you fall on the self-worth scale.
Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your identity cannot be determined from your responses. Aggregated self-test responses are stored to improve the tests and provide performance comparisons. Psychology Today uses third party cookies such as Google Analytics to collect visitor data on this page without sharing any personal data, ensuring your identity cannot be determined from your visit. There are no advertising partners included on these self-test pages. If you wish to remove cookies from this site or opt out of data sharing, please click 'Do not share or sell my personal information' below. For a reliable medical diagnosis, please consult a professional.
Who Is This Self-Esteem Test For?
This test is for anyone who feels low self-worth, shame, and or invalidation. It is also for those who have too much self-worth as well as difficulty connecting with others as a result. This test is designed for adults and is not intended to be diagnostic.
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Get Help With Self-Esteem
A healthcare provider will help guide your feelings of esteem. Seek a mental healthcare professional in your area on the Psychology Today Therapy Directory.
Sources
- K Neff. Development And Validation Of A Scale To Measure Self-Compassion
- M. Rosenberg. Society and the Adolescent Self-Image
- S. Coopersmith, et al. Coopersmith Self-Esteem Inventory
- P. Robson. The Robson Self Concept Questionnaire
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