BIOHACKER
Longevity expert Bryan Johnson reveals his 'Don't Die' diet, prison edition, for entrepreneur in jail. Netizens react: 'He'd be in prison for centuries'
Elizabeth Holmes, despite her incarceration, has surprisingly reactivated her X account and reached out to longevity expert Bryan Johnson. She requested a prison-compatible nutrition plan to extend her lifespan. Johnson responded with a detailed meal guide using available prison food, sparking viral reactions and highlighting Johnson's broader mission of reversing biological aging through rigorous lifestyle interventions.
Chef Gordon Ramsay urges ‘don’t forget your sunscreen’ after skin cancer surgery. Why his warning is a stark reminder of UV risks?
Celebrity chef Gordon Ramsay revealed he underwent surgery to remove Basal Cell Carcinoma, a skin cancer caused by sun exposure, urging fans to wear sunscreen. In an Instagram post, the 58-year-old thanked his doctors and joked the procedure was not a facelift. Experts warn that UV rays can damage skin even indoors or on cloudy days, stressing sunscreen use. Ramsay’s candid message highlights the urgent need for daily protection against preventable skin cancer.
Longevity does not come from ‘hacks’: Top heart doctor warns against 3 wellness trends he 'would never recommend'
Cardiologist Dr. Sanjay Bhojraj cautions against harmful wellness fads promoted on social media, emphasizing that consistency and rhythm are key to heart health, not viral shortcuts. He warns against mindless biohacking gadgets, extreme fiber loading, and detoxes, advocating for quality sleep, balanced nutrition, and stress management instead. True wellness focuses on supporting the body's needs.
From 6 AM workouts to 10 PM bedtime: Biohacker Bryan Johnson shares a simple daily routine to beat ‘low energy’
Bryan Johnson, known for his anti-aging project Blueprint, has shared a simplified daily routine to combat low energy. This routine emphasizes consistent timing of caffeine, meals, and screen exposure, along with relaxation techniques and exercise. Johnson's advice aligns with scientific consensus on circadian rhythms, highlighting the importance of sleep for overall health and vitality.
Want to feel years younger? Experts say these everyday habits are secretly ageing you, and simple swaps can reverse it
Want to feel younger and healthier? Experts suggest simple lifestyle changes. Quitting smoking improves skin and overall health. Eating colorful fruits and vegetables enhances skin tone. Strength training combats age-related muscle loss. Managing stress through relaxation techniques is crucial. Prioritizing sleep and setting boundaries helps too. These changes support your body for a vibrant life.
Forest bathing: how shinrin-yoku improves focus and lowers stress, according to experts
Forest bathing, or shinrin-yoku, is a Japanese mindfulness practice involving immersion in nature to enhance focus and reduce stress. Certified guide Mark Ellison explains how using all five senses during nature walks can improve mental health, restore attention capacity, and support emotional well-being, even in small, accessible settings
- Go To Page 1
Biohacker Bryan Johnson sounds alarm on UV rays: 'Sun can damage skin indoors too'; shares protection protocol for youthful skin
Bryan Johnson, known for his anti-aging pursuits, is now cautioning about the dangers of indoor sun exposure. He highlights that UV rays can penetrate windows and harm skin even on cloudy days. Johnson advises monitoring UV levels, using UV-tinted windows, and limiting sun exposure to protect against premature aging and skin damage, urging a reevaluation of sun safety measures.
Bryan Johnson’s new biohacking experiment is turning his bathroom breaks ‘blue’. Could it be the key to 'live forever'?
Bryan Johnson, known for his anti-aging pursuits, reveals his urine has turned blue due to a new methylene blue treatment. This FDA-approved chemical, used for various medical conditions, is now being explored for its potential mitochondrial-boosting and anti-aging effects. While Johnson experiments with therapies like IHHT, experts urge caution due to potential risks and the need for more research.
She is 100 and still hitting the gym with 2 trainers: The fitness secrets behind a centenarian’s strength and longevity
At 100, Mary Coroneos defies age stereotypes by hitting the gym in Norwalk, Connecticut, multiple times a week. Fondly called the "mayor of the gym," she focuses on strength, mobility, and longevity with customized workouts. A former teacher, Mary avoids senior centers, embraces youthful company, and maintains a positive outlook.
Banned from dying: Spanish town’s 26-year-old bizarre law outpaces biohacked longevity
In a peculiar turn of events, the Spanish village of Lanjarón, famed for its mineral springs, has an unusual law: dying is illegal. Back in 1999, facing a full cemetery, the mayor issued this decree as a symbolic protest. While not enforced, it drew attention to the burial crisis. The story resurfaced online, adding irony to Lanjarón's wellness destination status.
Forget cold plunges, pricey pills, and IV drips: These simple biohacks can boost your healthspan naturally
Wellness is now accessible. Simple daily habits can improve health. Overnight fasting helps cellular cleanup. Rhythmic breathing reduces stress. Morning sunlight regulates sleep. Colorful foods fight inflammation. Daily walks boost physical and mental health. Learning new skills stimulates the brain. These small changes optimize health over time. They promote a longer, healthier life.
Why stop at 100? Italian longevity expert aims to live till 120, and his 4 daily habits might help you too
Valter Longo aims to live up to 120 years. He researches longevity secrets. His Longevity Diet includes plant-based meals and fish. He practices 12-hour intermittent fasting. Longo also pioneered the Fasting-Mimicking Diet. Regular exercise and walking are important. Quality sleep and mental well-being are crucial. He emphasizes faith, family, friends, and meaningful work for a fulfilling life.
Bryan Johnson spent $2 million to stay young, now he’s trying to not die at all
Bryan Johnson is preparing to shut down or sell Blueprint, the anti-ageing startup built around his personal health protocol. Despite investing $25 million of his own money, Johnson says the business undercuts his credibility as founder of Don’t Die—a new philosophical movement focused on extending human existence. He insists this shift isn’t about financial trouble but principle. After spending millions to slow his biological clock, he’s stepping back from supplements to build Don’t Die into something much bigger than a brand.
Biohacker Bryan Johnson envisions a post-biological future, says 'We all will be immortal, to some degree'
American tech entrepreneur Bryan Johnson aims for immortality. He uses technology and strict routines to reverse his biological age. His 'Project Blueprint' involves intense monitoring and experimental treatments. Johnson believes minds can be digitized and exist beyond death. Critics question his methods, but Johnson invests heavily. He explores the future of human existence. He challenges traditional views on mortality.
Are ice baths the secret to better health? Experts reveal the cold, hard truth
Cold plunging is gaining popularity due to celebrity endorsements and promises of wellness benefits. Immersing in icy water may reduce muscle soreness, boost metabolism by activating brown fat, and elevate mood through the release of dopamine and serotonin. However, it's not suitable for individuals with heart conditions, respiratory disorders, or other specific health issues.
Are we chasing longevity all wrong? Top doctor’s candid post urges shift from biohacking, anti-aging obsession
Dr. Sanjay Bhojraj warns that extending life without improving quality is a dangerous trend. In a hard-hitting post, he debunks longevity myths, stating many spend their final years battling chronic illness and decline. He calls for a new definition of aging—one that values vibrant, disease-free years, pushing for holistic, science-backed lifestyle changes that prioritize healthspan over mere survival.
Using cold plunges to lose weight? It can backfire, says new study debunking the viral hype
Cold plunges, a popular weight-loss trend, might be fooling the body. Researchers found that while icy dips do raise calorie burn, they also stimulate appetite through a delayed drop in body temperature. Participants in cold water consumed significantly more food post-plunge, suggesting that the after-drop effect could sabotage calorie deficit goals and derail expected benefits.
Not gym. Top cardiologist recommends simple 20-minute daily habit that slashes heart disease risk by 50%
Dr. Sanjay Bhojraj, a renowned interventional cardiologist, reveals that walking just 20 to 30 minutes a day can slash heart disease risk by nearly 50%. Backed by a 2023 meta-analysis, his message highlights how simple habits—not biohacks or extreme workouts—can powerfully improve heart health and longevity, making movement the most accessible form of medicine.
Starving to get slim? Water-only fasting trend may be burning more than just fat, experts warn in revealing study
A recent study challenges the social media hype around water-only fasting, revealing it may increase inflammation and disrupt muscle, bone, and brain protein levels. WhileTrend short-term weight loss was observed, experts warn of possible lasting cardiometabolic harm. With limited data and small sample sizes, researchers call for more investigation and warn against blindly following online wellness trends.
He is 79 and thriving: Student of two-time Nobel laureate reveals 4 daily habits that could add years to your life
At 79, Jeffrey Bland, student of Nobel laureate Linus Pauling and founder of functional medicine, shares his secrets to longevity rooted in mindset, daily movement, and colorful nutrition. He believes good health starts with self-worth, an hour of physical activity, plant-rich meals, and purposeful living. His holistic approach offers a timeless roadmap to aging well without shortcuts.
Biohacker Bryan Johnson replaces his entire plasma with albumin in bold anti-aging move
Bryan Johnson, a biohacker, underwent an extreme anti-aging experiment involving complete plasma replacement with albumin and IVIG. While Johnson reported feeling normal, experts caution against this procedure for healthy individuals, citing potential risks like blood clotting and heart issues. They emphasize that standard medical practice reserves plasma exchange for serious conditions, with no proven benefits for longevity in healthy people.
'Got rid of Apple watch... Muted Bryan Johnson': AI startup CEO declares ‘it’s all made up’ in rant against wellness obsession
Rejecting the tech-heavy wellness trend, startup founder Alex Finn muted biohacker Bryan Johnson and stopped tracking sleep and recovery metrics. His reason? A calmer mind and better rest. Finn’s viral critique of health optimization and “bro science” has sparked a debate online, with many agreeing that constant self-quantification is more harmful than healthy.
Biohacker Bryan Johnson makes bizarre prediction about his death despite spending $2 million-a-year to live forever
Millionaire biohacker Bryan Johnson, who spends $2 million annually to reverse aging, has made a darkly ironic prediction about his own death. Despite building a superhuman physique and following a strict anti-aging regimen, he now believes he’ll die in the most unexpectedly comical way. His candid confession, and the internet’s wild reactions, add a surreal twist to his immortality quest.
Can biohacker Bryan Johnson really ‘cheat death’? Experts sound alarm over his $2 million-a-year anti-aging techniques
Bryan Johnson, a tech millionaire and biohacker, is spending $2 million yearly on extreme anti-aging techniques. He claims to have the heart of a 37-year-old, skin of a 28-year-old, and the lungs of an 18-year-old. Experts are concerned about the sustainability and safety of his methods, including his radical approaches and frequent mistakes.
Andrew Tate calls Bryan Johnson’s age-reversal claims ‘fraudulent,’ Millionaire CEO responds
Andrew Tate has ignited controversy with his harsh comments on Bryan Johnson’s anti-ageing efforts, particularly targeting the entrepreneur’s biohacking practices. Tate mocked Johnson’s approach to reversing biological age through pills and cold therapy, prompting a response from Johnson. The social media exchange has divided opinions, with some defending Johnson and others supporting Tate’s point about the importance of physical fitness.
How this fitness couple is preparing to live up to 150 years. What they eat, do and avoid
A biohacker couple, Kayla Barnes-Lentz and Warren Lentz, have revealed their strict daily routine designed to help them live healthily until the age of 150. Their regimen includes morning workouts, sun exposure, Pulsed Electromagnetic Field Therapy, cold plunges, and alternating use of a Hyperbaric Oxygen Chamber. They follow a strict diet and prioritize early bedtimes, with red lights in their home to align with natural rhythms.
Making connections in India; would like to be the go-to-person for biohacking here: Ben Greenfield
Ben Greenfield is a well-known fitness consultant, ‘biohacker’ and triathlon runner, who is consulting with Mukesh Bansal to help him set up a chain of biohacking centres in India. Such centres will provide various therapies and consultations, among other services.
Load More
