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How a 51-year-old neurologist shed 30 kilos through simple, sustainable lifestyle changes
Dr. Sudhir Kumar, a Hyderabad-based neurologist, transformed his health by prioritizing work-life balance, sleep, and mindful eating. He reduced work hours, improved sleep to 7-8 hours, and adopted healthier eating habits. Through consistent exercise, including running and strength training, he lost 30 kg and significantly improved his overall health markers.
224 health risks lurk behind obesity: Doctor explains the science you can’t afford to ignore
Obesity is a growing health crisis affecting millions. It links to diabetes, heart issues, and even cancer. Body Mass Index helps assess weight, but isn't the only factor. Calorie intake, medications, and lifestyle choices contribute to obesity. For Indians, lower BMI can still pose risks. Modest weight loss can reduce health risks.
Nepal bans 26 social media platforms: Full list from Facebook, Instagram, WhatsApp to YouTube
Nepal is facing widespread unrest as Gen Z protesters clash with police over the government's ban on 26 social media apps. The ban, justified by officials as a matter of sovereignty and regulation due to non-compliance with registration directives, has ignited fury among young Nepalis. They view it as a curb on free speech, leading to mass protests and vandalism.
iPhone 17 launch 2025: iPhone 16 Pro Max, Apple Watch Ultra 2, AirPods Pro 2 & more likely to be discontinued; Full list here
Apple's "Awe Dropping" event is set to unveil the iPhone 17 series, potentially leading to the discontinuation of older models like the iPhone 16 Pro, iPhone 15, and possibly the Apple Watch Ultra 2 and AirPods Pro 2. Discontinued products remain available through third-party retailers, often at discounted prices, while Apple continues to offer repair services.
School Assembly News Headlines for 9th September: Top national, international, business ans sports update
NIA investigates a terror conspiracy across multiple states. India and EU progress on trade agreement talks. Gujarat braces for heavy rainfall. Protests in Nepal turn deadly. Xi Jinping attends BRICS summit as Modi sends a representative. Carlos Alcaraz wins US Open. India secures Hockey Asia Cup. EchoStar sells licenses to SpaceX. China's EV sales growth slows down.
GST 2.0: Renault cars get cheaper, prices slashed by up to Rs 96,000; Check which models benefit the most with new price list
Renault India has announced significant price reductions across its Kwid, Triber, and Kiger models, passing on the benefits of the new GST 2.0 regime to customers. These popular vehicles are now more affordable by up to Rs 96,395, with the updated prices effective from September 22.
Rolling Loud India 2025: Karan Aujla, Hanumankind, Wiz Khalifa, Central Cee & global stars to perform in Mumbai; Dates, venue & full line-up inside
Mumbai is gearing up for the Indian debut of Rolling Loud on November 22nd and 23rd, 2025. The festival boasts a star-studded lineup featuring international hip-hop icons like Wiz Khalifa and Central Cee, alongside Indian sensations such as Karan Aujla and DIVINE.
Oppo F31 5G: Check expected price, launch date, specs, features, display, camera
Oppo F31 5G Price: Oppo is set to launch its new F31 series in India on September 15th, featuring the Oppo F31 5G, F31 Pro 5G, and F31 Pro+ 5G. Marketed as "Durable Champion," the lineup emphasizes durability and long battery life, succeeding the F29 series.
Have fever, cough, sore throat that’s not going away? Doctors say it’s not the common flu, but the H3N2 virus
Delhi hospitals are seeing a surge in flu cases, with patients experiencing high fever, cough, and fatigue. While most recover in a week, some develop complications like bronchitis or pneumonia, requiring hospitalization, especially among the elderly and those with comorbidities. Doctors recommend annual flu vaccination and caution for vulnerable groups, as the current surge aligns with seasonal monsoon patterns.
Bengaluru: Boy popping out of sunroof hit by overhead barrier; raises road safety, parental concerns
In Bengaluru, a shocking incident occurred where a young boy was injured. He was hit by an overhead barrier while sticking out of a car sunroof. The incident took place in Vidyaranyapura on Saturday. Police have registered a case against the driver for rash driving. Fortunately, the six-year-old boy sustained only minor injuries. The vehicle was driven by his brother-in-law.
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Nepal protests: What triggered the massive deadly chaos in India's neighbourhood?
Nepal protests: Tens of thousands protested in Nepal’s capital against the government’s ban on major social media platforms, including Facebook, X, and YouTube, over registration noncompliance. Demonstrators clashed with police near Parliament, prompting tear gas, water cannons, and a curfew. Critics say the ban, linked to a new bill, threatens free speech and targets government opponents.
'Trouble failane walon ko peace prize chahiye': Salman Khan takes a dig at Donald Trump on Big Boss
Salman Khan's recent comments on Bigg Boss 19's Weekend Ka War have sparked online debate, drawing comparisons to Donald Trump. Khan criticized contestants, particularly Farrhana Bhatt, for instigating conflicts and then seeking recognition for peace. He questioned Farrhana's behavior after she called Neelam Giri names, emphasizing the hypocrisy of those who create trouble desiring accolades for peacemaking.
‘AI ended my relationship’: Godfather of AI Geoffrey Hinton reveals how a chatbot caused his breakup
Geoffrey Hinton, a prominent AI figure, revealed his ex-girlfriend used an AI chatbot to critique his behavior during their breakup. The chatbot's assessment didn't deeply affect Hinton, who had already moved on. This incident underscores AI's growing presence in personal matters, even as experts caution against relying on it for critical relationship decisions.
‘Noida or Bangalore, sab loan par hai’: Viral video exposes harsh truth of EMI-trapped middle-class life in high-rises
A video is currently circulating online, showing an empty swimming pool in a high-rise. The video is about the financial struggles of India's middle class. Many people take loans for homes and cars. They are then stuck in jobs to pay EMIs. People online are calling it a truth bomb. It reflects anxieties about debt and urban living.
Delhi traffic police issues advisory for Tis Hazari area: Check diversions and alternate routes
Delhi lawyers have initiated an indefinite strike, causing significant traffic disruptions across the city, particularly around district courts. Commuters are advised to avoid affected areas like Ring Road and utilize alternate routes or the Metro. The strike stems from a dispute over police witness depositions, while waterlogging further exacerbates traffic issues, expected to persist for several days.
Lok Adalat on September 13: Check types of traffic challans that can get a waiver or reduced across the country
Lok Adalat Traffic Challan 2025: Mark your calendar for September 13, 2025. The next National Lok Adalat offers a chance to resolve pending traffic challans. Minor violations may get waivers or reductions. Serious offenses are not eligible. Register online to participate. Get your token and appointment letter. The Lok Adalat also handles family disputes and property matters.
